Tendonitis is inflammation of tendons, arthritis affects joints. Knowing the difference ensures proper treatment.

UNDERSTANDING TENDONITIS AND ARTHRITIS

WHAT IS TENDONITIS

Tendons connect muscles to bones. Overuse or injury can inflame them, causing pain.

WHAT IS ARTHRITIS

Arthritis causes joint pain and swelling. Osteoarthritis and rheumatoid arthritis are most common.

KEY DIFFERENCES

Tendonitis affects tendons, causing localized pain. Arthritis affects joints, leading to swelling and stiffness. Causes and treatments differ.

SYMPTOMS TO WATCH

Tendonitis pain worsens with movement. Arthritis causes joint pain and morning stiffness.

DIAGNOSIS METHODS

Doctors use physical exams, imaging, and blood tests to diagnose tendonitis and arthritis.

TREATMENT OPTIONS

Tendonitis treatments include rest, physiotherapy, and sometimes injections. Arthritis uses medication, lifestyle changes, and surgery.

PREVENTION AND SELF-CARE

Healthy tendons and joints are maintained with exercise, diet, and joint protection. Early care improves symptoms.

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