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Sleep disorders and mental health are connected; understand how they influence each other and why it matters.
ARE SLEEP DISORDERS CLASSIFIED AS A MENTAL ILLNESS?
WHAT ARE SLEEP DISORDERS?
Sleep disorders disrupt sleep quality, timing, or duration. They can severely affect daily functioning and long-term health..
ARE SLEEP DISORDERS MENTAL ILLNESSES?
Sleep disorders are
not
classified as mental illnesses, but they commonly occur alongside them and strongly influence mental well-being.
CLASSIFICATION OF SLEEP DISORDERS (DSM-5-TR)
DSM-5-TR lists insomnia, sleep apnea, narcolepsy, restless legs syndrome, and parasomnias each requiring specific diagnosis and care.
HOW SLEEP & MENTAL HEALTH ARE CONNECTED
Sleep and mental health influence each other. Poor sleep can trigger depression or anxiety, while mental health issues disrupt sleep patterns..
COMMON SLEEP DISORDERS IN AMERICA
Over 50 million Americans live with sleep disorders. Insomnia and sleep apnea are the most widespread, impacting mood, focus, and health...
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MENTAL HEALTH CONDITIONS MOST AFFECTED
Depression, anxiety, bipolar disorder, and schizophrenia show high rates of co-occurring sleep disorders significantly affecting treatment outcomes.
WHY TREATING BOTH IS ESSENTIAL
Addressing both sleep and mental health leads to better results. LivHospital provides comprehensive care for patients with combined needs.
IMPROVING SLEEP FOR BETTER WELL-BEING
Targeted treatments like light therapy, relaxation strategies, or sleep-focused therapies can greatly improve mental and physical health.
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