BEST EXERCISE AFTER ANGIOPLASTY: 5 SAFE MOVES

Learn which exercises support safe recovery after angioplasty and stent placement.

WHY EXERCISE MATTERS AFTER ANGIOPLASTY

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WHEN TO SAFELY BEGIN EXERCISING

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WALKING: THE FIRST AND SAFEST STEP

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SWIMMING AND WATER EXERCISES

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LOW-IMPACT CYCLING FOR CARDIAC FITNESS

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STRENGTH TRAINING WITH LIGHT RESISTANCE

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GENTLE STRETCHING AND FLEXIBILITY

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Stories

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BEST EXERCISE AFTER ANGIOPLASTY: 5 SAFE MOVES

LOOK AT THE BLOG

WHY EXERCISE MATTERS AFTER ANGIOPLASTY

Exercise improves circulation, strengthens the heart, reduces future risk, and supports long-term recovery after stent placement.

WHEN TO SAFELY BEGIN EXERCISING

Most patients may start light movement within 2–7 days and progress gradually. Always confirm readiness with your cardiologist before starting.

WALKING: THE FIRST AND SAFEST STEP

Begin with short, slow walks and gradually increase time and pace. Walking helps circulation, endurance, and confidence.

SWIMMING AND WATER EXERCISES

Gentle aquatic workouts reduce joint strain while improving strength and cardiovascular health. Start slowly and build gradually.

LOOK AT THE BLOG

LOW-IMPACT CYCLING FOR CARDIAC FITNESS

Stationary biking allows safe, controlled progression. Begin with short intervals before increasing resistance or duration.

STRENGTH TRAINING WITH LIGHT RESISTANCE

Simple sit-to-stand movements, resistance bands, and bodyweight exercises help rebuild strength safely and gradually.

GENTLE STRETCHING AND FLEXIBILITY

Slow stretching improves mobility, reduces stiffness, and supports relaxation. Combine with breathing techniques for heart-healthy recovery.

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