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Quickly learn the key differences between torn and strained tendons to spot symptoms and get proper treatment.

WHAT ARE TENDONS

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WHY TENDON INJURIES HAPPEN

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TORN TENDON SIGNS

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STRAINED TENDON SIGNS

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KEY DIFFERENCES

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DIAGNOSIS METHODS

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TREATMENT OPTIONS

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WHEN TO SEEK HELP

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Stories

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TORN TENDON VS STRAINED TENDON

WHAT ARE TENDONS

Tendons connect muscles to bones and help your body move. They handle stress but can be injured during sports or daily activities.

WHY TENDON INJURIES HAPPEN

Sudden trauma, overuse, aging and high intensity sports all increase tendon injury risk. Athletes are especially vulnerable.

TORN TENDON SIGNS

A torn tendon causes sudden sharp pain, swelling, bruising, loss of function and sometimes a popping sound.

STRAINED TENDON SIGNS

A strained tendon causes slow building pain, mild swelling and discomfort that increases with activity.

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KEY DIFFERENCES

Tears cause sudden severe symptoms and major function loss. Strains are milder with gradual pain and limited difficulty.

DIAGNOSIS METHODS

Doctors use physical tests and imaging such as MRI or ultrasound to confirm whether the tendon is torn or strained.

TREATMENT OPTIONS

Strains respond to rest, ice and therapy. Tears may need surgery followed by a structured rehabilitation plan.

WHEN TO SEEK HELP

Seek urgent care for sudden sharp pain, major swelling, deformity or inability to move the limb. Early action protects recovery.

Stories

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