The first four weeks focus on light activity and managing pain. Months one to three improve strength with therapy. After three months return to normal activities.
BODY SYMMETRY AND ORGAN FUNCTION
Shoulders, hips, and rib cage become more balanced. Surgery can improve breathing, digestion, and overall organ function.
MOBILITY AND FLEXIBILITY CHANGES
Spinal fusion may limit bending or twisting. Low-impact activities are safer; physical therapy helps regain movement.
PAIN RELIEF AND MUSCLE REBALANCING
Chronic back pain reduces. Muscles around the spine rebalance, regain strength, and adapt to new alignment with therapy.
RETURNING TO ACTIVITIES AND SPORTS
Low-impact activities 6-12 weeks post-surgery. High-impact sports may be limited. Physical therapy guides safe return.