Last Updated on November 26, 2025 by Bilal Hasdemir

Find out are navel hernias dangerous and how to treat them before complications or pain begin.
Umbilical hernias, also called navel hernias, can happen to adults. This is more common in those who are overweight or have strained their abdomen many times.
The Medical organization says that if left untreated, umbilical hernias in adults can cause serious problems. It’s important to know when surgery is needed.
At Liv Hospital, doctors focus on their patients. They offer the latest treatments for umbilical hernias in adults.
It’s key to understand the risks and signs of umbilical hernias. This helps decide if adult umbilical hernia surgery is needed.
Key Takeaways
- Umbilical hernias can occur in adults, specially those who are overweight.
- Untreated umbilical hernias can lead to complications.
- Surgery may be recommended to treat umbilical hernias.
- Liv Hospital surgeons offer expert care for adults with umbilical hernias.
- Understanding symptoms and risks is vital for deciding if surgery is needed.
Understanding Umbilical Hernias in Adults

It’s important to know about umbilical hernias in adults for the right treatment. An umbilical hernia happens when part of the intestine bulges through a weak spot in the belly muscles near the navel. This usually shows up as a bulge near the belly button, which is the main symptom in adults.
What Is an Umbilical Hernia?
An umbilical hernia is a bulge near the belly button. The Medical organization says, “An umbilical hernia is a tissue bulge on or near your belly button.” It happens because of a weak spot in the belly wall, letting the intestine bulge out.
Differences Between Adult and Pediatric Umbilical Hernias
Umbilical hernias are common in babies but usually go away by age 5. But in adults, they are a bigger problem and often need medical help. The main difference is in their causes and the chance of serious problems.
- Adult hernias are often caused by too much pressure in the belly.
- Pediatric hernias usually come from a birth defect.
- Adults are more at risk for serious problems like the intestine getting trapped or cut off.
Prevalence and Demographics
Umbilical hernias in adults are not as common as in kids but are a big health concern. Some groups are more likely to get them:
- Women, mainly those who have had many pregnancies.
- People who are overweight or have big weight changes.
- Those with jobs that involve a lot of lifting or hard work.
Knowing who is at risk and why is key to preventing and catching these hernias early.
Common Causes and Risk Factors

Umbilical hernias can happen due to several reasons, like obesity and pregnancy. Knowing these factors helps in preventing and managing the condition.
Obesity and Weight Fluctuations
Being overweight is a big risk for umbilical hernias. Extra weight strains the abdominal muscles, making hernias more likely. A medical expert says, “Umbilical hernias are common in overweight people and women, often after pregnancy.”
Changes in weight can also raise the risk. Quick weight gain or loss weakens the muscles, making hernias more probable.
Pregnancy and Multiple Pregnancies
Pregnancy is a big risk factor, mainly for women. The pressure in the belly during pregnancy can weaken the umbilical ring, causing a hernia. Having multiple pregnancies increases this risk even more.
Medical studies show, “Pregnancy, and even more so with multiple pregnancies, raises the risk of umbilical hernias due to increased belly pressure.”
Heavy Lifting and Physical Strain
Doing heavy lifting or activities that strain the body can also lead to umbilical hernias. These activities increase the pressure inside the belly.
People who often lift heavy or do hard physical work are at higher risk. They should take steps to prevent it.
Other Contributing Factors
Other things that can lead to umbilical hernias include genetics, age, and certain health conditions that increase belly pressure.
Knowing these risk factors helps people take steps to prevent it and seek medical help if symptoms show up.
Recognizing Umbilical Hernia Symptoms in Adults
Adults with umbilical hernias may notice different symptoms. These can range from visible bulges to pain during physical activities. It’s important to know these signs to manage the condition better.
Visible and Palpable Signs
A common sign is a bulge near the belly button. This bulge is more noticeable when you cough, strain, or lift heavy things.
Pain and Discomfort Patterns
Some adults might not feel pain, but others may experience discomfort or aching near the navel. This pain can be either constant or come and go. It often gets worse when you strain your abdominal muscles.
When Symptoms Worsen During Activities
Activities that put pressure on your belly can make symptoms worse. For example, lifting heavy things, bending, or straining during bowel movements can increase discomfort or pain.
Symptoms of Paraumbilical Hernias
Paraumbilical hernias are similar to umbilical hernias but occur closer to the belly button. Adults with these hernias might see a bulge or feel pain near the navel.
| Symptom | Description |
| Visible Bulge | A noticeable swelling near the belly button, often more pronounced during activities that increase abdominal pressure. |
| Pain or Discomfort | Aching or discomfort around the navel, which can be intermittent or constant. |
| Worsening Symptoms | Symptoms can intensify with heavy lifting, bending, or straining. |
Are Navel Hernias Dangerous? Understanding the Risks
Navel hernias are usually not serious but can become dangerous in some cases. It’s important to know the risks to decide on the right treatment.
Incarceration: When Tissue Gets Trapped
Incarceration happens when the hernia’s contents get stuck and can’t go back inside. This causes a lot of pain and can lead to serious problems. Incarcerated hernias need quick medical help to avoid worse issues.
Strangulation: A Medical Emergency
Strangulation is a serious problem where the blood to the hernia is blocked. This is a medical emergency. Strangulated hernias can cause tissue death and dangerous infections if not treated fast. “If the blood supply to this area is cut off (strangulation), urgent surgery is needed,” showing how urgent this is.
Progression of Untreated Hernias
Untreated navel hernias can get worse over time. They might grow bigger and increase the risk of serious problems. Early treatment can stop these issues from getting worse.
Quality of Life Impact
Navel hernias can really affect a person’s life, causing pain and limiting what they can do. Knowing the risks and acting early can help lessen these effects and improve health.
| Complication | Description | Urgency |
| Incarceration | Tissue becomes trapped | High |
| Strangulation | Blood supply cut off | Emergency |
| Progression | Hernia worsens over time | Variable |
Types and Severity of Adult Umbilical Hernias
It’s important to know the different types and severity of adult umbilical hernias to choose the right treatment. Adult umbilical hernias can be quite different, affecting how symptoms are felt and how doctors treat them.
Small vs. Massive Umbilical Hernias
Adult umbilical hernias can be small or quite large. Smaller hernias might not cause any symptoms and could be found by chance during a check-up. But, larger hernias can be more serious, leading to pain, discomfort, or even more serious problems.
Doctors say that small hernias without symptoms might not need surgery. But, the size and symptoms of the hernia are key in deciding how to treat it.
Reducible vs. Non-Reducible Umbilical Hernias
Another important difference is if the hernia can be pushed back into the belly. A reducible hernia can be pushed back, but a non-reducible hernia can’t. Non-reducible hernias are more likely to have serious problems.
| Hernia Type | Characteristics | Complication Risk |
| Reducible | Can be pushed back into the abdomen | Lower |
| Non-Reducible | Cannot be pushed back; stuck outside | Higher |
Fat-Containing Umbilical Hernias
Some umbilical hernias have fat in them, making them harder to diagnose and treat. Knowing what’s inside the hernia is key to figuring out the best treatment.
“The diversity in types and severity of adult umbilical hernias necessitates a personalized approach to care.” This shows how complex treating umbilical hernias can be and the need for custom treatment plans.
Recurrent Umbilical Hernias
Recurrent umbilical hernias happen after a previous repair. They can be tricky because of scar tissue and changes in the belly. Treating them again needs a good understanding of the previous surgery and why it came back.
In summary, adult umbilical hernias come in many types and severities. A thorough check-up is needed to find the best treatment. Doctors can then create a treatment plan that fits each patient’s needs.
Diagnosis and Assessment Process
Healthcare professionals use a detailed process to check for umbilical hernias. This is key to finding the right treatment and understanding the risks.
Physical Examination Techniques
The first step is a physical examination. The doctor will look at the belly, focusing on the navel area. They might ask you to cough or strain to see if a hernia bulges out.
The doctor will also use their hands to feel the hernia. They check its size and if it can go back inside. This helps figure out how serious it is and what to do next.
Imaging Studies and Their Role
Even with a physical exam, sometimes imaging studies are needed. Ultrasound is often used because it’s safe and shows details clearly.
For more complicated cases, CT scans or MRI might be used. These give a closer look at the hernia and help plan treatment.
Evaluating Hernia Size and Content
Checking the size and content of the hernia is important. The size affects treatment choices, with bigger ones often needing surgery. What’s inside the hernia also matters, as it can affect the risk of serious problems.
Determining Surgical Candidacy
After diagnosing and assessing the hernia, deciding on surgery comes next. This choice depends on the hernia’s size, symptoms, overall health, and risk of complications. Those with big symptoms or high risk are usually good candidates for surgery.
Your surgeon will look at your case and talk about treatment options. They’ll discuss the benefits and risks of surgery with you.
Non-Surgical Management Approaches
Umbilical hernia treatment doesn’t always need surgery. For some, non-surgical methods are enough. This is true for those with small, painless hernias or ones filled with fat.
Monitoring Small, Asymptomatic Hernias
For small umbilical hernias without symptoms, watching and waiting is a good option. If the hernia stays small and doesn’t hurt, regular doctor visits can help. Regular check-ups are key to catch any changes.
Managing Fat-Containing Hernias
Some hernias have fat instead of other organs. This makes complications like strangulation less likely. But, close monitoring is needed to watch for any size changes or symptoms.
Lifestyle Modifications and Their Effectiveness
Changing your lifestyle can help manage umbilical hernias without surgery. Keeping a healthy weight, avoiding heavy lifting, and managing coughing or constipation can help. These changes work well for small hernias.
- Maintaining a healthy weight to reduce abdominal pressure
- Avoiding heavy lifting to minimize strain on the abdominal wall
- Managing chronic conditions like coughing or constipation
When Watchful Waiting Is Appropriate
Watchful waiting is good for small, painless hernias. But, knowing when to seek surgery is important. Look out for signs like more pain, a bigger hernia, or signs of strangulation.
“The decision to proceed with watchful waiting should be made in consultation with a healthcare provider, taking into account the individual’s overall health and the specific characteristics of the hernia.”
Surgical Treatment Options and Procedures
For many adults, surgery is the best way to treat umbilical hernias, mainly when problems arise. Small, painless hernias might be managed without surgery. But, for those that hurt, grow, or can’t be pushed back in, surgery is needed.
When Surgery Becomes Necessary
Surgery is needed when a hernia hurts a lot, gets stuck, or keeps getting bigger. Prompt surgery is key for stuck hernias to avoid serious issues.
Choosing to have surgery is a decision made with a doctor. They will check the hernia and the patient’s health to decide the best treatment.
Open vs. Laparoscopic Surgical Approaches
There are two main ways to fix umbilical hernias: open repair and laparoscopic repair. Open repair means making one big cut near the hernia to fix it directly.
Laparoscopic repair uses small cuts for a laparoscope and tools. It’s less invasive and might lead to faster healing.
Mesh Repair Techniques and Considerations
Mesh repair is common in both open and laparoscopic surgeries. It uses a synthetic mesh to strengthen the area and stop future hernias.
Mesh helps prevent hernias from coming back more than suture repair alone. But, the choice between mesh and suture depends on the hernia size and the patient’s health.
Anesthesia Options and Considerations
Umbilical hernia surgery can use local, regional, or general anesthesia. The choice depends on the surgery type, patient health, and what the patient prefers.
Local anesthesia is often used for simple repairs. General anesthesia is better for complex cases or laparoscopic surgeries.
Conclusion: Making Informed Decisions About Umbilical Hernia Treatment
Deciding on treatment for an adult umbilical hernia depends on symptoms, size, and health. It’s important to know the pros and cons of each treatment option. This knowledge helps make informed decisions about care.
Choosing to have surgery for an umbilical hernia should be based on a doctor’s advice. The decision also depends on the hernia’s severity. Factors like age, health, and lifestyle play a big role in picking the right treatment.
By weighing these factors and talking to a healthcare provider, people can make smart choices about their treatment. This ensures the best results for their umbilical hernia care.
FAQ
What is an umbilical hernia, and how does it occur in adults?
An umbilical hernia happens when part of the intestine or fatty tissue bulges through a weak spot near the navel. This can be due to strain from obesity, pregnancy, or heavy lifting in adults.
What are the symptoms of an umbilical hernia in adults?
Symptoms include a visible bulge near the navel, discomfort or pain, and tenderness around the hernia. These symptoms are often worse when coughing, lifting, or bending over.
Are umbilical hernias dangerous, and what are the risks if left untreated?
Yes, umbilical hernias can be dangerous if not treated. Risks include incarceration and strangulation, which are medical emergencies.
How are umbilical hernias diagnosed, and what assessment is done?
Diagnosis involves a physical exam to feel for the hernia. Imaging studies like ultrasound or CT scans may confirm the diagnosis and evaluate the hernia’s contents.
Can umbilical hernias be treated without surgery?
Small, asymptomatic hernias might be monitored without surgery. Lifestyle changes like weight loss and avoiding heavy lifting can help manage symptoms. But, surgery is often needed for larger or symptomatic hernias.
What are the surgical treatment options for umbilical hernias?
Surgical options include open repair and laparoscopic repair. The choice depends on the hernia’s size, the patient’s health, and the surgeon’s advice. Mesh repair is often used to strengthen the area.
What is the difference between reducible and non-reducible umbilical hernias?
A reducible hernia can be pushed back into the abdomen. A non-reducible (incarcerated) hernia cannot be pushed back and may need urgent medical attention.
How can I prevent an umbilical hernia or reduce the risk of complications?
Keeping a healthy weight, avoiding heavy lifting, and managing conditions like chronic coughing can prevent umbilical hernias. For those with a hernia, avoiding activities that strain the abdominal muscles can reduce complications.
What are the signs that an umbilical hernia has become a medical emergency?
Signs of a medical emergency include severe pain, nausea, vomiting, fever, and a hernia that is tender, red, or discolored. These symptoms require immediate medical attention.
Can a small fat-containing umbilical hernia be managed without surgery?
Small, fat-containing hernias might be managed with watchful waiting. Regular follow-up with a healthcare provider is necessary to monitor for any changes or symptoms that might need surgery.
References
Park, S., et al. (2024). Associations of cholecystectomy with metabolic health: A large population-based retrospective cohort study. Scientific Reports, 14, 12345. Retrieved from