LOOK AT THE BLOG

Back pain from a herniated disc can affect mobility and daily life. Learn what causes it and when it becomes a serious health concern.

WHAT IS A HERNIATED DISC

[{"selector":"#anim-8a4ece27-698a-4085-9d9c-0abde1daa4bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51278761-428e-47cb-8ae2-699179947d80","keyframes":{"transform":["translate3d(121.83098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbd8ed0a-97c5-436e-a2a1-0ef058c8d958","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ac44eea-f026-49a6-8952-f42429d59fa3","keyframes":{"transform":["translate3d(134.15638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce05b528-b3cf-4020-9d7e-f1a0a8b62154","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd7de18c-3f5e-471d-bef5-3ae35b3efec1","keyframes":{"transform":["translate3d(-112.12121%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

COMMON CAUSES

[{"selector":"#anim-85ed72e0-1100-4d90-981d-7e9dbc47ac41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7958f52b-37ba-43c5-89b2-18aad81cb6be","keyframes":{"transform":["translate3d(121.83098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-039a4838-7409-44fc-b900-642543562153","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01614db1-192a-4c18-aab8-7d348cf552b4","keyframes":{"transform":["translate3d(134.15638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb0f43e8-cb8d-488c-9968-6063cc5ab58e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-836db8b0-4911-4af9-a69c-be126612c0a9","keyframes":{"transform":["translate3d(-112.12121%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

SYMPTOMS TO WATCH

[{"selector":"#anim-d7274c85-2d94-435c-b0c7-52e80542003e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6cff86c-9912-4af7-b8b7-c0dc006abf13","keyframes":{"transform":["translate3d(122.53521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ca0c52c-4478-4c02-a3d5-1c5a77376894","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ba5bb45-2fe2-4bfa-97fb-9f2fa79ed938","keyframes":{"transform":["translate3d(134.15638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf17bcfa-5f9e-4eb1-b9e2-27eedec55d56","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42b1cde-682e-459b-a871-b00755b426f3","keyframes":{"transform":["translate3d(-112.12121%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

DIAGNOSIS METHODS

[{"selector":"#anim-0686e27c-46dd-40fb-aecd-3037b63f9eb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db3074e4-eb81-4a6a-8d65-5c2b9c766426","keyframes":{"transform":["translate3d(122.53521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9aa622c-eaa3-4662-965e-15d07ec8f5cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-817c8fd3-7e6a-4553-870d-2d7a4b9d33cc","keyframes":{"transform":["translate3d(134.15638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4de607a-2308-4a15-b619-9ded73fb8fc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa96201-714c-4928-b085-7b9695416717","keyframes":{"transform":["translate3d(-112.12121%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

TREATMENT OPTIONS

[{"selector":"#anim-23679f88-4d31-4ea5-b7a0-9a7ef148bb94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b44f8e8-8328-4563-81a0-e023176facb1","keyframes":{"transform":["translate3d(122.53521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3330c649-d6a8-4aea-933d-85af6ba21f49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a5fda9-d0b1-4f1f-ac35-98aadff08383","keyframes":{"transform":["translate3d(134.15638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d66ef3ee-e5ca-4528-8606-09464f928e75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-197aa7c4-d71e-4a20-8d9a-dab16a85894b","keyframes":{"transform":["translate3d(-112.12121%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

WHEN TO SEEK HELP

[{"selector":"#anim-675acc40-481e-409d-a55e-2a953bc16d9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebe81148-c1a7-41e7-b31c-c7d7d40bae6c","keyframes":{"transform":["translate3d(122.53521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3c29af-db0c-4236-ac67-fdd25989fdb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c6a5330-c21c-4037-9f10-7ef3e6314222","keyframes":{"transform":["translate3d(134.15638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beaae4ac-87e0-4f06-b45e-f4a6285eecf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd704086-3ef8-4d1e-afaf-d9520dfa25d6","keyframes":{"transform":["translate3d(-112.12121%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Stories

[{"selector":"#anim-844a7390-69a2-42d0-bd16-2170cee174e6","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a044c9e-9460-4d10-b4fe-2640f3eae333","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c857bac0-96e5-4653-8746-ff8a0a2cb70d","keyframes":{"transform":["translate3d(-127.15356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acc4c0ee-bc09-46a2-a3fa-be25850aa0b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d0c213d-bf3e-4ba6-b4a0-385da514fbb1","keyframes":{"transform":["translate3d(-150.9804%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54d2167d-e845-4061-aca9-4f6a7b5c1e0b","keyframes":{"opacity":[0,1]},"delay":300,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bca73cf-e545-408f-b1d1-814b7acdbba1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05f6a861-4a78-466b-9b36-8fe8f4a341be","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a64a7c-ebfb-4046-8246-6af24fecdd9e","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9f2b67f-9ac0-4fb8-99d3-a0e9a3c3fc35","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e4b5459-80bb-47c5-b4a8-39c542425f5c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3685d38-8da5-4387-a6ad-652222282cd1","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2658b217-5983-4022-8e88-f875d3775af0","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-541b185b-7ea6-4ed9-8e99-c105ddd60aa6","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

LOOK AT THE BLOG

HERNIATED DISC PAIN EXPLAINED

WHAT IS A HERNIATED DISC

A herniated disc happens when the soft center of the disc pushes through the outer layer and pressures the nerves causing strong pain.

COMMON CAUSES

Aging heavy lifting sudden twisting trauma or repetitive strain can weaken the disc and trigger a herniation.

SYMPTOMS TO WATCH

Pain numbness tingling burning sensation and weakness in the arm or leg depending on the disc location.

LOOK AT THE BLOG

DIAGNOSIS METHODS

Doctors use physical exams X rays CT scans or MRI scans to confirm the condition and detect the affected disc.

TREATMENT OPTIONS

Rest exercise physical therapy pain medication and injections help recovery. Surgery is for severe cases only.

WHEN TO SEEK HELP

Seek medical care if pain spreads weakness worsens or bladder or bowel control changes.

Stories

More

TOP SUPPLEMENTS TO SUPPORT BONE HEALTH

A GUIDE TO ARNOLD CHIARI MALFORMATION

See More

See More