Turmeric is a spice used in cooking and traditional medicine. It’s getting attention for its brain health benefits. Curcumin, turmeric’s active compound, is key. It’s studied for reducing amyloid-beta plaque in the brain, a sign of Alzheimer’s disease.

Recent studies show turmeric might help. Research from UCLA and Vanderbilt University found curcumin boosts the immune system. This helps clear amyloid-beta plaques. We’re looking into how turmeric could support brain health, including for Alzheimer’s patients.

Key Takeaways

• Turmeric’s active compound, curcumin, has been shown to reduce amyloid-beta plaque accumulation in the brain.
• Laboratory studies suggest that curcumin enhances the immune system’s ability to clear amyloid-beta plaques.
• Research from institutions like UCLA and Vanderbilt University supports the benefits of curcumin for brain health.
• The turmeric in supporting brain health is a promising area of research.
• Curcumin may offer a complementary approach to managing Alzheimer’s disease.

The Growing Concern of Brain Plaque and Neurological Health

Brain plaque is a big worry for many, affecting millions globally. It’s key to grasp how plaque builds up in the brain. Discover 62 x 4 facts about turmeric and brain health. Learn if this amazing spice can truly help remove plaque for a perfect recovery.

What Exactly is Amyloid-Beta Plaque?

Amyloid-beta plaque is made of amyloid-beta peptides that stick together in the brain. These clumps harm brain cells. They are a key sign of Alzheimer’s disease.

The making of amyloid-beta plaque is complex. It starts with the cutting of the amyloid precursor protein (APP) by enzymes. This leads to amyloid-beta peptides that can damage brain areas.

How Plaque Accumulation Damages Brain Function

Amyloid-beta plaque messes with brain function in many ways. It causes inflammation and oxidative stress, harming brain tissue. It also messes with how neurons work, leading to memory loss.

Plaque also starts a chain reaction, including the change of tau protein. This is another big part of Alzheimer’s. The mix of amyloid-beta and tau makes neurodegenerative diseases worse.

Brain Region	Effect of Amyloid-Beta Plaque	Associated Cognitive Impact
Hippocampus	Disruption of synaptic plasticity	Impaired memory formation
Cerebral Cortex	Neuronal loss and inflammation	Cognitive decline and dementia
Temporal Lobe	Damage to temporal lobe structures	Impaired language and semantic processing

The Link Between Brain Plaque and Neurodegenerative Diseases

Brain plaque is closely tied to neurodegenerative diseases, like Alzheimer’s. Amyloid-beta plaque is a key sign of Alzheimer’s. It’s thought to make the disease worse.

Research also links amyloid-beta plaque to other diseases, like vascular dementia and Lewy body dementia. Studying plaque buildup is key to finding new treatments.

We know neurodegenerative diseases are complex. The link between plaque and these diseases shows we need more research. This research is vital for finding new treatments.

Turmeric: Ancient Spice with Modern Medical Potentials

Turmeric is an ancient spice with modern medical benefits. It has been used for centuries in traditional medicine. It’s valued for its health benefits and flavor.

Historical Use in Ayurvedic and Traditional Medicine

Turmeric has been key in Ayurvedic medicine for thousands of years. It treats many health issues. Its active part, curcumin, is thought to be the reason behind its healing powers.

In traditional medicine, turmeric was used to heal wounds and reduce inflammation. It also helped improve digestion.

The use of turmeric in traditional medicine is well-documented. It was used in rituals and ceremonies. This was not just for its health benefits but also for its spiritual value.

Chemical Composition and Bioactive Compounds

Turmeric has many bioactive compounds, with curcumin being the most important. Curcumin has anti-inflammatory and antioxidant properties. These properties make it a promising treatment for many diseases.

Other curcuminoids in turmeric, like demethoxycurcumin and bisdemethoxycurcumin, also contribute to its health benefits.

Curcumin: The Golden Compound Behind Turmeric’s Benefits

Curcumin is called the “golden compound” because of its yellow color and health benefits. Research shows it can reduce inflammation and improve brain function. It also helps support brain health by reducing amyloid-beta plaque.

Curcumin’s benefits are wide-ranging. It has anti-inflammatory and antioxidant effects. It may also have anti-cancer properties. Its ability to support brain health makes it a promising treatment for neurodegenerative diseases.

The Science of Curcumin’s Interaction with Brain Cells

Curcumin, found in turmeric, interacts with brain cells in a complex way. It has shown to deeply affect neural tissue. This is mainly due to its anti-inflammatory and antioxidant properties.

Molecular Mechanisms of Curcumin in Neural Tissue

Curcumin works at the molecular level with brain cells. It can pass through the blood-brain barrier. Studies show it affects genes related to inflammation and oxidative stress. This helps protect neurons from damage.

Curcumin’s effects involve controlling genes and reducing inflammation. It keeps the neural environment healthy. This is key for brain function and health.

Anti-inflammatory Effects in the Central Nervous System

Curcumin is strong against inflammation in the brain. Chronic inflammation can lead to neurodegenerative diseases. Curcumin’s action can slow or prevent these diseases.

It works by stopping enzymes and cytokines that cause inflammation. This reduces inflammation and oxidative stress. It helps create a better environment for brain health.

Antioxidant Protection Against Neuronal Damage

Curcumin is also a strong antioxidant. Oxidative stress can harm neurons. Curcumin’s ability to fight free radicals helps protect neurons.

This protection keeps neural tissue intact and supports cognitive function. It’s vital for brain health, mainly as we age.

Groundbreaking Research: How Curcumin Targets Brain Plaque

Curcumin, a compound in turmeric, is being studied for its ability to fight brain plaque. This research could lead to new treatments for Alzheimer’s disease and other brain disorders.

UCLA Studies on Macrophage Enhancement and Plaque Clearance

UCLA researchers found that curcumin boosts macrophages’ ability to remove amyloid-beta plaque. This is key to keeping the brain healthy and stopping Alzheimer’s disease from getting worse.

Key findings from the UCLA studies include:

• Curcumin makes macrophages better at grabbing and removing amyloid-beta plaque.
• It also reduces inflammation caused by amyloid-beta buildup.

Vanderbilt University Findings on Amyloid-Beta Reduction

Vanderbilt University researchers have also made important discoveries. They found that curcumin can lower amyloid-beta levels in the brain. This could slow down Alzheimer’s disease.

“Our research indicates that curcumin has a profound effect on reducing amyloid-beta levels, which is a major hallmark of Alzheimer’s disease pathology.” – Vanderbilt University Researcher

The Immune System’s Role in Curcumin-Assisted Plaque Removal

The immune system is key in removing amyloid-beta plaque from the brain. Curcumin helps the immune system work better, making it easier for the brain to clear out harmful proteins.

Mechanism	Effect of Curcumin
Macrophage Activation	Enhanced clearance of amyloid-beta plaque
Anti-inflammatory Action	Reduced inflammation associated with amyloid-beta
Immune Modulation	Improved immune response against neurodegenerative processes

By learning how curcumin works with the immune system, researchers can find new ways to treat Alzheimer’s disease and other brain disorders.

Statistical Evidence: Measuring Curcumin’s Impact on Brain Health

Research has shown that curcumin greatly benefits brain health. It helps lower beta-amyloid levels and plaque in the brain.

40% Reduction in Beta-Amyloid Levels in Laboratory Studies

Studies found that curcumin can cut beta-amyloid levels by 40%. This is a big deal for fighting Alzheimer’s disease. Curcumin stops beta-amyloid from clumping together, which helps prevent brain plaque.

43% Decrease in Plaque Burden: Clinical Significance

Curcumin also leads to a 43% decrease in plaque burden. This is very important for brain health. It means better thinking skills and a lower chance of brain diseases.

Translating Laboratory Results to Human Applications

While lab tests show curcumin’s benefits, using it in people is the next step. Scientists are working to make curcumin work better for our brains. They’re looking at how much to take and how to make it easier for our bodies to use.

Looking at the stats, it’s clear that turmeric brain benefits go beyond just fighting inflammation. The link between curcumin and brain health is complex. It involves many ways that help our brains stay healthy.

The Bioavailability Challenge: Delivering Curcumin to the Brain

Curcumin shows great promise in lab tests, but its use in humans is limited by bioavailability issues. It’s hard for curcumin to get into the brain in amounts that could help with brain health.

Navigating the Blood-Brain Barrier

The blood-brain barrier (BBB) is a special layer that keeps the brain safe. It’s made of cells that block most substances from getting into the brain. This barrier is key to keeping the brain healthy by controlling what gets in.

Curcumin’s size and nature make it hard to get past the BBB. Only a tiny bit of curcumin can get into the brain. This makes it less effective for treating brain problems.

Why Natural Curcumin Has Limited Absorption

Natural curcumin is hard for the body to absorb. It doesn’t dissolve well in water and is quickly broken down. This means it doesn’t stay in the body long enough to be effective.

To make curcumin more available, scientists have created special formulas. These include adding curcumin to black pepper extract, which helps it stay in the body longer.

Factors That Influence Curcumin’s Effectiveness in Humans

Many things can affect how well curcumin works in people. The type of curcumin used, whether it’s mixed with other substances, and how each person’s body breaks it down are all important. The table below shows some key factors that can impact curcumin’s effectiveness.

Factor	Influence on Curcumin Effectiveness
Formulation	Liposomal and nanoparticle formulations can enhance bioavailability.
Bioavailability Enhancers	Compounds like piperine can increase curcumin absorption.
Individual Metabolism	Variations in glucuronidation rates can affect curcumin’s half-life.
Dose and Frequency	Optimal dosing strategies can improve therapeutic outcomes.

A leading curcumin researcher, says, “The bioavailability of curcumin is a major issue. But, different formulas and mixes can really help it work better.”

“The bioavailability of curcumin is a major issue, but various formulations and combinations can significantly enhance its absorption and effectiveness.”

In summary, curcumin is promising for brain health, but we need to solve the bioavailability problem. Research on new ways to deliver curcumin is ongoing. This work aims to make curcumin more effective for humans.

Advanced Solutions: Synthetic Curcumin Analogs with Enhanced Brain Penetration

Next-generation curcumin compounds are key to solving natural curcumin absorption issues. Researchers are working hard to boost curcumin’s bioavailability and effectiveness. Synthetic curcumin analogs are showing great promise in this area.

Development of Next-Generation Curcumin Compounds

Scientists are creating synthetic curcumin analogs with better brain penetration. These new compounds aim to fix natural curcumin’s poor solubility and quick breakdown.

Studies have found that synthetic curcumin analogs have significantly improved bioavailability. They are designed to better cross the blood-brain barrier. This could lead to more effective treatments.

Comparative Effectiveness: Natural vs. Synthetic Forms

Natural curcumin and synthetic curcumin analogs differ in several ways. Natural curcumin has shown promise but faces a big challenge: limited bioavailability. Synthetic analogs aim to solve this problem.

Characteristics	Natural Curcumin	Synthetic Curcumin Analogs
Bioavailability	Limited	Enhanced
Brain Penetration	Poor	Improved
Stability	Low	Higher

Current Research on Optimized Delivery Systems

Researchers are also looking into better ways to deliver curcumin. They’re exploring nanoparticle formulations and liposomal delivery systems. These methods can make curcumin more soluble and available.

They’re combining these delivery systems with synthetic curcumin analogs. This aims to create highly effective therapeutic agents. The goal is to fully harness curcumin’s benefits for brain health.

Turmeric for Alzheimer’s Disease: Evaluating the Evidence

Alzheimer’s disease is a complex condition that may find a new ally in turmeric. Its active compound, curcumin, shows promise. It’s important to look at the research and evidence supporting its use.

Current Clinical Studies with Alzheimer’s Patients

Many studies are looking into turmeric and curcumin for Alzheimer’s. For example, a study on the National Center for Biotechnology Information website explores curcumin’s benefits. These studies aim to understand how turmeric can help manage or slow Alzheimer’s.

Some key areas of focus include:

• The anti-inflammatory effects of curcumin
• The antioxidant properties of turmeric
• The ability of curcumin to reach the brain

Preventive vs. Treatment Applications

Turmeric’s role in Alzheimer’s can be seen in two ways: prevention and treatment. Research suggests it may prevent Alzheimer’s by reducing amyloid-beta plaque. Other studies look into treating existing Alzheimer’s.

Key considerations include:

1. The stage at which turmeric is introduced
2. The dosage and form of turmeric or curcumin
3. The treatment duration and its impact

Expert Consensus on Curcumin’s Role in Alzheimer’s Management

Experts are interested in curcumin’s role in managing Alzheimer’s. They agree that more trials are needed. Turmeric and curcumin show promise, but their effectiveness is not yet confirmed.

Some challenges include:

• Improving curcumin’s bioavailability
• Finding the right dosage
• Understanding long-term benefits and side effects

Beyond Alzheimer’s: Turmeric and Other Forms of Dementia

Turmeric’s role in fighting different types of dementia is becoming more known. Research is showing its benefits. Alzheimer’s is well-known, but other dementias like vascular, Lewy body, and frontotemporal also affect many people. Turmeric, with curcumin, might help these conditions too.

Effects on Vascular Dementia Pathology

Vascular dementia is the second most common dementia, caused by brain blood flow issues. Studies say curcumin could help by making blood vessels work better and reducing inflammation. Curcumin’s antioxidant properties also fight oxidative stress, a key factor in vascular dementia.

• Improves blood vessel function
• Reduces inflammation
• Protects against oxidative stress

Research on Lewy Body Dementia and Turmeric

Lewy body dementia is marked by abnormal brain proteins. Early studies show curcumin might ease some symptoms by reducing alpha-synuclein protein aggregation. It also has anti-inflammatory effects, which could help with cognitive and motor issues.

Frontotemporal Dementia: Emerging Research

Frontotemporal dementia affects the brain’s front and temporal lobes. Early research hints that curcumin’s neuroprotective effects might slow its progression. More study is needed to grasp turmeric’s full benefits for this condition.

As we dive deeper into turmeric and curcumin’s effects on dementia, their promise is clear. They could help with many neurological issues. Ongoing research is key to unlocking their full therapeutic power.

Turmeric and Memory Enhancement: Cognitive Benefits

Studies on turmeric and memory show promising results. It could be a great way to boost your brain. The key is curcumin, which helps keep your brain healthy.

How Curcumin Supports Memory Formation and Recall

Curcumin affects how we remember things. Its anti-inflammatory and antioxidant properties protect our brain from harm. This is thanks to its ability to cross the blood-brain barrier, as a study found.

It also boosts BDNF, a protein that helps our brain cells grow. This is key for learning and remembering.

Research on Turmeric for Age-Related Memory Decline

As we get older, our memory can decline. Turmeric might help slow this down. Studies show it can improve memory and thinking in older adults.

A study found that curcumin supplements improved memory and attention. This makes curcumin a good choice for fighting age-related brain decline.

Combining Turmeric with Other Memory-Boosting Approaches

Turmeric works best with other ways to boost memory. Eating well, exercising, and getting enough sleep help too. These habits make turmeric more effective.

Adding omega-3s, vitamin D, and B vitamins to turmeric might help even more.

“A holistic approach to brain health that includes dietary interventions, lifestyle changes, and targeted supplementation can offer the best outcomes for cognitive function and memory.”

Turmeric and curcumin are exciting for brain health. They could help improve memory and fight age-related brain decline.

Turmeric Brain Benefits: Beyond Plaque Removal

Turmeric’s active compounds, like curcumin, do more than just remove brain plaques. They also boost neurogenesis and help regulate mood. This shows turmeric’s benefits for brain health go beyond just removing plaques.

Neurogenesis and Brain Cell Regeneration

Neurogenesis is key for learning, memory, and brain health. Curcumin may help create new neurons. Studies suggest it boosts genes for neurogenesis, which could help treat neurodegenerative diseases.

• Curcumin can reach the brain, affecting neural tissue directly.
• It boosts BDNF, a protein that helps neurons grow and survive.
• More neurogenesis means better brain function and recovery from injuries.

Effects on Neurotransmitter Balance and Function

Neurotransmitters are vital for brain signals, mood, and thinking. Curcumin can change neurotransmitter levels, like serotonin and dopamine. These are key for mood and thinking.

1. More serotonin can help with depression.
2. Changing dopamine can improve thinking and lower disease risk.
3. Neurotransmitter balance can make mood more stable and improve mental health.

Mood Regulation and Psychological Benefits

Turmeric also helps with mood. Its anti-inflammatory and antioxidant effects can reduce anxiety and depression. Studies show curcumin can improve mood, making it a natural help for mood disorders.

• Curcumin’s anti-inflammatory effects can help with mood issues.
• Its antioxidants protect against stress that can affect mood.
• Good mood regulation can greatly improve life quality.

Finding the Best Curcumin: Formulations for Optimal Brain Health

Exploring curcumin supplements shows not all are the same. The quality of these supplements greatly affects their ability to support brain health.

Supplement Quality Differences and What to Look For

Choosing a curcumin supplement involves several key factors. Look for products that have undergone rigorous testing for purity and potency. It’s also important to pick supplements from manufacturers that follow Good Manufacturing Practice (GMP) standards. The label should clearly state the amount of curcuminoids present, as this directly affects the product’s efficacy.

Another critical aspect is the bioavailability of the curcumin. Bioavailability refers to the body’s ability to absorb the nutrient. Enhanced bioavailability means that more curcumin is available to be utilized by the body, potentially leading to better outcomes in brain health support.

Liposomal and Nanoparticle Formulations

Liposomal and nanoparticle formulations are innovative approaches designed to enhance curcumin’s bioavailability. Liposomal curcumin encapsulates the compound in liposomes, tiny vesicles that can improve its solubility and absorption in the body. Similar to this, nanoparticle formulations reduce the size of curcumin particles to increase their surface area, potentially improving their interaction with biological systems.

Research suggests that these advanced formulations can significantly improve the delivery of curcumin to target tissues, including the brain. By overcoming the challenges associated with curcumin’s natural low bioavailability, these formulations may offer a more effective way to support brain health.

Black Pepper (Piperine) and Fat-Soluble Combinations

Combining curcumin with black pepper extract, which contains piperine, is a well-documented strategy to enhance curcumin’s bioavailability. Piperine has been shown to increase the absorption of curcumin by up to 2,000%. This synergy can significantly improve the effectiveness of curcumin supplements.

Also, formulating curcumin with fat-soluble compounds can further enhance its absorption. Curcumin is fat-soluble, so consuming it with fats can improve its bioavailability. Some supplements combine curcumin with healthy fats or oils to take advantage of this property.

By understanding these factors and choosing a high-quality curcumin supplement, individuals can make informed decisions to support their brain health effectively.

Practical Application: Effective Dosage for Neurological Benefits

Research on the best dosage of turmeric and curcumin for brain health is ongoing. Several factors affect their effectiveness. It’s important to consider the latest research on dosage, timing, and how each person’s body reacts differently.

Research-Based Dosage Recommendations

Studies suggest that a daily dose of 80 mg to 400 mg of curcumin can help with brain function. But, the right amount can depend on the type of supplement and your health. For example, a study showed that a liposomal formulation of curcumin is better absorbed by the body.

When looking at turmeric, it’s key to know how much curcumin it has. You might need 1,000 mg to 3,000 mg of turmeric daily. Adding piperine (black pepper) can make curcumin more effective, even at lower doses.

Timing and Frequency Considerations

When you take turmeric or curcumin can affect how well it works. Some studies say taking it with fatty meals helps it get absorbed better. Also, breaking up your daily dose into multiple administrations might keep levels steady all day.

Research is also looking into how curcumin’s timing affects its benefits. This could help make it even more effective for brain health.

Personalized Approaches Based on Health Status

Your health status is a big factor in finding the right dosage of turmeric or curcumin. For example, people with chronic inflammation or neurodegenerative diseases might need different amounts. This depends on how severe their condition is and how they react to treatment.

It’s a good idea to talk to a healthcare professional about your dosage. They can help find the best plan for you and watch for any side effects or interactions with other medicines.

Safety Profile: Potential Side Effects and Precautions

Turmeric and curcumin are usually safe, but knowing their side effects is key. It’s important to understand the risks and take precautions. This ensures safe use of these supplements.

Known Side Effects at Therapeutic Doses

Turmeric and curcumin have anti-inflammatory properties. But, they can cause side effects, like stomach issues, at high doses. Some people might also have allergic reactions, such as rashes or trouble breathing.

To avoid side effects, start with a small dose. Gradually increase it as needed, under a doctor’s watch. Always watch for any bad reactions and adjust or stop use if needed.

Important Drug and Supplement Interactions

Turmeric and curcumin can affect how some medicines work. They might make blood thinners more effective, raising the risk of bleeding. They can also lower blood sugar too much, affecting diabetes meds.

Medication/Supplement	Potential Interaction
Blood Thinners (e.g., Warfarin)	Increased risk of bleeding
Diabetes Medications	Enhanced blood sugar lowering effect
Stomach Acid Reducers (e.g., Proton Pump Inhibitors)	Reduced absorption of curcumin

Contraindications and When to Avoid Turmeric Supplements

Some people should not take turmeric supplements or should talk to their doctor first. This includes those with gallstones, bile duct issues, or bleeding problems. Pregnant women should also be careful, as high doses might cause uterus stimulation or contractions.

People with kidney or liver disease should watch their condition closely when using turmeric. Their bodies might struggle to process the active compounds.

In summary, turmeric and curcumin are beneficial but knowing their side effects and interactions is vital. Always talk to a healthcare professional before adding them to your routine, if you have health issues or are on other meds.

Integrating Turmeric into a Comprehensive Brain Health Strategy

Turmeric is a spice that can greatly help with brain health. It contains curcumin, which boosts cognitive function. We can add turmeric to our daily routine in many ways.

Culinary Uses and Brain-Healthy Recipes

Adding turmeric to our meals is a simple way to improve brain health. It makes food taste better and helps our brains. Try making turmeric-infused soups, curries, or golden milk for a tasty treat.

For example, a turmeric and ginger soup is a great way to start the day. It combines the benefits of both ingredients. Turmeric can also be added to smoothies or used as a spice in various dishes.

Golden milk is a popular recipe that mixes turmeric with milk, honey, and black pepper. The black pepper boosts curcumin’s effectiveness. Adding turmeric to meals with brain-healthy foods like fatty fish and leafy greens can be very beneficial.

Synergistic Nutrients That Enhance Turmeric’s Effects

Some nutrients can make turmeric even more effective for brain health. Omega-3 fatty acids, found in fish and nuts, work well with curcumin. Vitamin D is also important for brain health and can be taken with turmeric.

Antioxidants and healthy fats can also support turmeric’s benefits. Eating a diet rich in these nutrients, along with turmeric, can greatly support brain health.

Lifestyle Factors That Complement Turmeric’s Benefits

Changing our lifestyle can also help turmeric’s benefits. Exercise, for example, improves brain function and neuroplasticity. Exercise and turmeric together can have a strong effect on brain health.

Meditation and stress management also help. Chronic stress can harm brain health, but mindfulness can reduce this effect.

“A healthy mind is as important as a healthy body,” and adding turmeric to a lifestyle of exercise, balanced diet, and stress management can be very beneficial for brain health.

By using turmeric as part of a brain health plan that includes diet, exercise, and stress management, we can enhance its benefits. This can help support our brain’s overall well-being.

Future Horizons: Ongoing Research and Medical Applications

Turmeric and curcumin are being studied in new research. They might help with brain health and neurological disorders. This makes turmeric and curcumin very important.

Current Clinical Trials and Research Initiatives

Many clinical trials are looking at curcumin’s effect on brain health. For example, Vanderbilt University is studying curcumin against Alzheimer’s disease. Their research shows curcumin might fight Alzheimer’s by clearing harmful proteins.

Research is also looking at curcumin for other brain diseases. They want to see if it can prevent or treat these conditions.

Research Focus	Institution	Key Findings
Curcumin’s effect on Alzheimer’s disease	Vanderbilt University	Potential reduction in amyloid-beta levels
Curcumin’s anti-inflammatory properties	Various research institutions	Significant anti-inflammatory effects in the central nervous system
Curcumin-based therapies for neurodegenerative diseases	Liv Hospital	Innovative approaches to brain health treatments

Liv Hospital’s Approach to Innovative Brain Health Treatments

Liv Hospital is leading in brain health treatments. They use the latest research on curcumin. They mix curcumin with other treatments for patients with brain diseases.

They aim to give patients holistic care. This includes curcumin and other therapies. Their goal is to meet the complex needs of brain health patients.

Emerging Technologies in Curcumin-Based Therapies

New technologies are making curcumin treatments better. Researchers are working on ways to make curcumin more effective. They’re looking at new delivery systems, like nanoparticles, to get curcumin into the brain.

These new technologies could lead to better treatments for brain diseases. As research goes on, we’ll see more uses of curcumin in brain health.

Conclusion: Turmeric’s Promise and Limitations for Brain Plaque Removal

Turmeric and its key part, curcumin, might help reduce amyloid-beta plaque. This is a key sign of Alzheimer’s disease. Studies suggest curcumin could clear these plaques from the brain.

We’ve looked into how curcumin works with brain cells. It has anti-inflammatory and antioxidant effects. These could be good for brain health. But, we need more research to know for sure.

Getting curcumin into the brain is hard. Scientists are working on new ways to do this. As we learn more, we might find new ways to fight neurodegenerative diseases.

FAQ

References

• UCLA Health. Vitamin D, Curcumin may help clear amyloid plaques found in Alzheimer’s. https://www.uclahealth.org/news/release/vitamin-d-curcumin-may-help-clear-amyloid-plaques-found-in-alzheimers

• VUMC News. Curcumin’s ability to fight Alzheimer studied. https://news.vumc.org/2015/01/08/curcumins-ability-to-fight-alzheimer-studied/

• NCBI PMC. The effect of curcumin (turmeric) on Alzheimer’s disease: An overview. https://pmc.ncbi.nlm.nih.gov/articles/PMC2781139/

• NCBI PMC. Use of curcumin in diagnosis, prevention, and treatment of Alzheimer’s disease. https://pmc.ncbi.nlm.nih.gov/articles/PMC5950688/

• Alzheimer’s Society (UK). Curcumin and Alzheimer’s disease. https://www.alzheimers.org.uk/research/curcumin-and-alzheimers-disease