Last Updated on November 27, 2025 by Ugurkan Demir

Having a burning sensation in the nose during or after COVID-19 can be really uncomfortable. This symptom is part of the many respiratory issues linked to COVID. At Liv Hospital, we focus on managing these symptoms to help patients feel better and recover faster. 5 effective relief methods on how to treat burning nose sensation that can be associated with COVID-19 and other viral infections.

COVID-19 can make the nasal passages inflamed and irritated, causing a burning or sharp pain. Effective management of this symptom is key for feeling better. We will look at ways to ease the discomfort of a burning nose caused by COVID-19.

Key Takeaways

• Understanding the causes of burning nose sensation due to COVID-19.
• Exploring relief methods for managing nasal discomfort.
• Importance of symptom management in COVID-19 recovery.
• Role of professional medical care in treating COVID-related symptoms.
• Overview of treatments that will be discussed.

Understanding the Burning Nose Sensation in COVID-19

COVID-19 has brought many symptoms to our attention, including a burning sensation in the nose. This symptom is not as common as fever or cough but is a big worry for many. We will explore why this happens and how common it is among those with COVID-19.

What Causes the Burning Sensation

The burning in the nose is due to the virus affecting the nasal passages. The angiotensin-converting enzyme 2 (ACE-2) enzyme is key here. It’s found a lot in the nose and helps the virus get into cells.

Studies show that ACE-2 receptors in the nose make it more susceptible to COVID-19. When the virus attaches to these receptors, it causes inflammation and irritation. This leads to the burning feeling.

Cause	Description	Effect
ACE-2 Receptors	High concentration in nasal cavity	Vulnerability to COVID-19
Viral Binding	COVID-19 binds to ACE-2 receptors	Inflammation and irritation
Nasal Inflammation	Result of viral binding	Burning sensation

How Common Is This Symptom

The burning nose sensation is a notable symptom of COVID-19, though not as common as others. Research shows many with COVID-19 experience nasal symptoms, including this burning feeling.

The frequency of this symptom can change based on who is studied and when. Yet, it’s seen as a symptom that can really affect someone’s life quality.

The Science Behind COVID-19 and Nasal Symptoms

It’s important to know how COVID-19 affects our noses. The SARS-CoV-2 virus hits not just our lungs but also our upper airways, like the nasal passages.

ACE-2 Receptors in Nasal Passages

The SARS-CoV-2 virus uses ACE-2 receptors to get into our cells. These receptors are found in the nasal area. This makes the nose a key entry point for the virus.

ACE-2 receptors in the nose explain why people with COVID-19 often feel burning in their nose. When the virus attaches to these receptors, it can cause swelling and irritation. This leads to discomfort.

The Role of TMPRSS2 Protein

The TMPRSS2 protein also helps the virus get into our cells. TMPRSS2 is a protease that cuts the viral spike protein. This lets the virus merge with the host cell membrane.

Having TMPRSS2 in the nose makes it easier for the virus to infect nasal cells. This is why people with COVID-19 often have nasal symptoms, like a burning sensation.

Knowing about ACE-2 receptors and TMPRSS2 helps us understand why we get nasal symptoms. It also shows us how to manage these symptoms better.

Distinguishing COVID-Related Nasal Burning from Other Conditions

It’s important to tell COVID-19 nasal burning apart from other causes. This is because a burning nose can have many reasons. Knowing the unique signs of each condition is key.

Allergies vs. COVID-19 Symptoms

Allergies often cause nasal discomfort, like burning. They usually come with sneezing, itchy eyes, and a runny nose. If you have a fever, cough, or trouble breathing, it might be COVID-19 instead.

Knowing the difference is essential for the right diagnosis.

Allergies can be seasonal or caused by things like dust or pet dander. COVID-19, on the other hand, is caused by a virus. It can lead to symptoms like losing your sense of smell, feeling tired, and body aches.

Sinusitis vs. COVID-19 Nasal Irritation

Sinusitis can also make your nose burn. It often brings facial pain, thick nasal discharge, and a reduced sense of smell. Both sinusitis and COVID-19 can cause nasal problems, but the symptoms differ.

Sinusitis usually causes pain and pressure in the face. COVID-19 might have symptoms like fever and cough. Knowing these differences helps guide patients to the right treatment.

In summary, nasal burning can be a sign of COVID-19, but it’s not the only cause. Allergies and sinusitis can also lead to similar symptoms. Getting an accurate diagnosis is important for effective treatment.

When to Seek Medical Attention for Burning Nose Symptoms

Wondering if you should see a doctor for a burning nose? Many cases are linked to COVID-19 and might get better on their own. But, there are times when you really need to see a doctor.

Drinking lots of water can help with the symptoms. But, if you also have a fever, cough, or the burning doesn’t go away after 10 days, see a doctor.

Warning Signs That Require Immediate Care

Some symptoms with a burning nose mean you need to see a doctor right away. These include:

• High fever (over 102°F)
• Difficulty breathing or shortness of breath
• Chest pain or pressure
• Severe headache or confusion
• Coughing up blood or rust-colored mucus

Knowing these warning signs is key to getting the right help fast.

Virtual vs. In-Person Medical Consultation

With COVID-19, doctors now offer both online and in-person visits. For a burning nose, starting with an online visit can be a good idea. It lets doctors check how bad your symptoms are and if you need to see them in person.

Symptom	Severity	Recommended Action
Fever	Over 102°F	Seek immediate care
Breathing Difficulty	Severe	Immediate medical attention
Chest Pain	Present	Emergency care
Severe Headache	Confusion present	Seek immediate care
Coughing up Blood	Present	Emergency care

Relief Method 1: Proper Hydration Techniques

Drinking enough fluids is key to keeping nasal passages healthy, even when recovering from COVID-19. When we’re well-hydrated, our nasal mucosa works better. It traps dust, bacteria, and other harmful particles, reducing irritation and swelling.

How Hydration Affects Nasal Passages

Keeping our nasal passages moist is vital. Not drinking enough can make them dry and sore, making COVID-19 symptoms worse. Drinking enough water helps keep the mucous membranes strong, so they can protect us better.

Recommended Daily Fluid Intake

The amount of fluid we need varies by age, sex, weight, and how active we are. We suggest drinking 8-10 glasses of fluid daily. Drinking more can help if you’re feeling dry or in a dry place.

Best Types of Fluids for Symptom Relief

Not all drinks are good for staying hydrated. Water is the top choice because it’s calorie-free and easily absorbed. Herbal teas and clear broths are also good, as they offer comfort and hydration. But, it’s best to avoid caffeinated and sugary drinks, as they can dry you out.

To get the most from hydration for your nose, drink fluids often during the day. Using a humidifier to moisten the air can also help with dryness and irritation.

Relief Method 2: Using Humidifiers Effectively

Humidifiers add moisture to the air, easing a burning nose. They help keep indoor humidity levels right. This reduces nasal dryness and irritation from COVID-19.

Types of Humidifiers for Nasal Relief

There are many humidifier types, each with its own benefits. Here are the most common:

• Cool Mist Humidifiers: Great for warm weather or congestion relief. They’re good for families with kids.
• Warm Mist Humidifiers: Perfect for cold months. They release warm mist, easing nasal dryness.
• Ultrasonic Humidifiers: Quiet and energy-saving. They’re perfect for bedrooms and living rooms.
• Evaporative Humidifiers: Use a fan to blow air through a wet pad. They’re a cost-effective choice.

Optimal Humidity Levels for Symptom Management

The right humidity level is key for managing symptoms. Aim for 30% to 50% indoor humidity. Below 30% causes dryness, and above 50% can lead to mold and dust mites.

Humidity Level	Effect on Nasal Passages
Below 30%	Dryness and irritation
30-50%	Optimal comfort and relief
Above 50%	Mold growth and increased allergy risk

Maintenance and Cleaning Guidelines

Regular maintenance is vital for humidifier effectiveness and to avoid bacteria. Here’s what to do:

1. Clean the water tank and change the water daily.
2. Disinfect the humidifier’s parts weekly.
3. Replace filters as instructed by the manufacturer.
4. Let the humidifier dry when not in use to stop mold.

By following these steps and using humidifiers right, you can lessen the discomfort of a burning nose from COVID-19.

Relief Method 3: Saline Nasal Irrigation Solutions

Saline nasal irrigation is a simple yet effective method for alleviating the burning nose sensation associated with COVID-19. This technique involves rinsing the nasal passages with a saline solution. It moisturizes the area, reduces inflammation, and clears out mucus.

Saline nasal irrigation can be performed using a neti pot or a squeeze bottle designed for nasal irrigation. The saline solution can be either purchased over-the-counter or made at home. You can use sterile water, salt, and baking soda to make it.

Frequency and Safety Considerations

When using saline nasal irrigation, it’s essential to consider both frequency and safety. We recommend starting with a frequency of once or twice a day, depending on the severity of symptoms.

Key safety considerations include:

• Using sterile or distilled water to prepare the saline solution
• Properly cleaning and drying the irrigation device after each use
• Avoiding the use of tap water, which may contain contaminants
• Not sharing nasal irrigation devices

By following these guidelines and being mindful of the frequency of use, saline nasal irrigation can be a safe and effective relief method for COVID-19-related nasal symptoms.

Relief Method 4: Over-the-Counter Medications for Burning Nose

Over-the-counter medications can help ease the pain of a burning nose from COVID-19. They make it easier to deal with the infection’s symptoms.

Appropriate Pain Relievers and Anti-inflammatories

Ibuprofen and acetaminophen are good for a burning nose. They help with pain and swelling from COVID-19.

• Ibuprofen: Helps reduce inflammation and alleviate pain.
• Acetaminophen: Effective in relieving pain and reducing fever.

It’s important to take the right amount to avoid side effects.

Nasal Sprays and Their Proper Use

Nasal sprays, like decongestants, can quickly help by clearing congestion. It’s key to use them as directed to avoid getting stuck on them.

1. Using the spray as directed to avoid overuse.
2. Being aware of possible side effects like dryness or irritation.
3. Not using decongestant sprays for too long.

Potential Side Effects and Precautions

While these meds help, knowing their side effects is important. For example, too much decongestant spray can make your nose depend on it.

To safely use OTC meds, remember:

• Always follow the recommended dosage.
• Consult a healthcare professional if symptoms get worse.
• Be careful when mixing meds to avoid bad reactions.

Relief Method 5: Steam Inhalation and Warm Compresses

Steam inhalation and warm compresses can help with nasal discomfort from COVID-19. They open up your nasal passages and reduce swelling. Using these methods daily can ease your nasal symptoms.

Safe Steam Inhalation Practices

It’s important to be careful when using steam inhalation to avoid burns. Boil water and let it cool for a minute or two. Adding eucalyptus oil or menthol can help, but don’t use too much.

To use the steam, lean over a bowl with a towel on your head. Breathe deeply through your nose. Keep your face away from the hot water. You can also use a steam humidifier for safety and convenience.

How to Apply Warm Compresses

Warm compresses can loosen mucus and ease sinus pressure. Soak a cloth in warm water, wring it out, and apply it to your nose and forehead. The warmth increases blood flow and helps drainage.

Make sure the compress isn’t too hot to avoid discomfort or burns. You can reheat it as needed. Some people use a warm, damp washcloth or a microwave-safe heat pack wrapped in a cloth.

Duration and Frequency Recommendations

Steam inhalation and warm compresses can be used as needed. Steam sessions last 5 to 10 minutes and can be repeated several times a day.

Warm compresses should be applied for 5 to 15 minutes at a time. You can do this multiple times a day. Adjust the frequency and duration based on your comfort and symptoms.

How to Treat Burning Nose Symptoms While Recovering from COVID

When we get over COVID-19, it’s key to handle symptoms like a burning nose. The recovery isn’t just about beating the virus. It’s also about easing the annoying symptoms that stick around.

Creating a Complete Symptom Management Plan

It’s vital to make a detailed plan for symptom management during COVID-19 recovery. This plan should mix self-care, lifestyle changes, and maybe some over-the-counter meds.

Key Components of a Symptom Management Plan:

• Keep an eye on symptoms and tweak the plan as needed
• Stay hydrated to keep nasal passages moist
• Use humidifiers to keep the air right
• Try saline nasal irrigation to clear out irritants

By using these strategies, people can handle their symptoms better. This includes the annoying feeling of a burning nose.

Symptom Management Technique	Description	Benefits
Proper Hydration	Drink lots of water to keep nasal passages moist	Less irritation and discomfort
Humidifier Use	Keep the air’s humidity just right	Helps with congestion and soothes the nose
Saline Nasal Irrigation	Rinse the nose with a saline solution	Clears out irritants and reduces swelling

Combining Multiple Relief Methods Safely

When getting over COVID-19, it’s important to mix relief methods carefully. For example, using a humidifier and saline nasal irrigation together can help. But, make sure to follow good hygiene and upkeep rules.

Example of Combining Relief Methods:

• Run a humidifier at night to keep the nose moist
• Do saline nasal irrigation in the morning to get rid of irritants
• Drink water all day to help with recovery

By making a personal symptom management plan and safely mixing relief methods, people can ease burning nose symptoms while getting over COVID-19.

Managing Persistent Nasal Symptoms Post-COVID

Some people keep feeling nasal issues even after beating COVID-19. This ongoing trouble might be due to long COVID. It’s a condition where symptoms last longer than expected.

Long COVID and Nasal Inflammation

Long COVID can lead to nasal inflammation that lasts. This causes symptoms like stuffiness, loss of smell, and pain. Studies show the SARS-CoV-2 virus can keep the nasal passages inflamed long after the first infection.

Handling these symptoms needs a full plan. This includes keeping your nose clean, using saline sprays, and maybe taking over-the-counter meds to ease the pain.

When to Consider Specialized Care

If your nasal symptoms last more than 8-12 weeks after beating COVID-19, you might need specialized care. An ear, nose, and throat (ENT) specialist can check you out and suggest treatments that fit your needs.

We suggest keeping a journal of your symptoms. This can help a lot when you talk to a doctor.

In short, dealing with nasal issues after COVID can be tough. But knowing about long COVID and when to see a specialist can really help manage and recover better.

Conclusion

Understanding the causes and relief methods for burning nose symptoms linked to COVID-19 helps patients manage their condition better. We’ve looked at ways to ease symptoms, like staying hydrated, using humidifiers, and saline nasal sprays. We also talked about over-the-counter meds and steam inhalation with warm compresses.

These methods can make living with burning nose symptoms during COVID-19 recovery more comfortable. It’s key to use a mix of these methods safely and make a detailed plan to manage symptoms.

If you’re dealing with ongoing nasal issues after COVID, think about long COVID and nasal inflammation. Sometimes, you might need specialized care. By trying the relief methods we discussed and knowing when to get medical help, you can handle your burning nose symptoms better. This makes your COVID-19 recovery journey easier.

FAQ

References

1. National Center for Biotechnology Information. (2025). How to Treat Burning Nose from COVID 5. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC10312243/