Pancreatic Cancer: Vital Odds Of Benign Tumors

Bilal Hasdemir

Bilal Hasdemir

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Pancreatic Cancer: Vital Odds Of Benign Tumors
Pancreatic Cancer: Vital Odds Of Benign Tumors 4

Receiving a diagnosis of a pancreatic tumor can be a frightening experience, but understanding the type of tumor involved is crucial.

Many patients worry about their tumor being benign. Sadly, the chances are not good.

Studies show that 92-95% of pancreatic tumors are cancerous. This means only a small number are benign.

Knowing these numbers helps both patients and doctors make better choices. It affects how they decide on treatment and what to expect.

Key Takeaways

  • The majority of pancreatic tumors are malignant.
  • Only about 5-8% of pancreatic tumors are benign.
  • Understanding the odds is key for making informed decisions.
  • Patients and doctors must work together to find the best treatment.
  • Getting a pancreatic tumor diagnosis needs a thorough check-up.

The Pancreas: Anatomy and Function

The Pancreas: Anatomy and Function
Pancreatic Cancer: Vital Odds Of Benign Tumors 5

The pancreas is a key organ behind the stomach. It’s vital for our digestive system and health. Knowing its anatomy and function helps us understand pancreatic tumors better.

Location and Structure of the Pancreas

The pancreas sits in the abdominal cavity, between the stomach and spine. It’s split into the head, body, and tail, each with its own role. The head is near the duodenum, the first small intestine part. The tail reaches towards the spleen.

Exocrine and Endocrine Functions

The pancreas does two main things: exocrine and endocrine. Its exocrine function makes digestive enzymes. These enzymes break down food into smaller bits for our body to absorb. The endocrine function produces hormones like insulin and glucagon. These hormones control our blood sugar levels.

Function Type

Description

Key Components

Exocrine

Produces digestive enzymes

Amylase, Lipase, Trypsin

Endocrine

Produces hormones regulating metabolism

Insulin, Glucagon, Somatostatin

Understanding the pancreas’s anatomy and its roles helps us grasp the complexity of pancreatic tumors. It also highlights the challenges in diagnosing and treating them.

Understanding Pancreatic Tumors and Neoplasms

Understanding Pancreatic Tumors and Neoplasms
Pancreatic Cancer: Vital Odds Of Benign Tumors 6

Pancreatic neoplasms are a wide range of growths in the pancreas. They can be either benign or malignant, affecting patient health greatly.

Definition and Classification

Pancreatic tumors grow in the pancreas, an important organ behind the stomach. They are divided into two types: benign and malignant. Benign tumors are not cancerous and don’t spread. Malignant tumors are cancerous and can spread to other parts.

These tumors are classified based on their origin and characteristics. Exocrine tumors come from the pancreas’s exocrine part, which makes digestive enzymes. The most common exocrine tumor is pancreatic adenocarcinoma, a deadly cancer. Endocrine tumors, or pancreatic neuroendocrine tumors (PNETs), come from hormone-producing cells.

How Pancreatic Tumors Develop

Pancreatic tumors grow due to genetic mutations and environmental factors. Genetic predisposition is a big factor, with some genetic syndromes raising cancer risk. Lifestyle choices like smoking and diet also play a role.

Pancreatic tumors can start in different ways, including:

  • Genetic mutations causing cells to grow uncontrollably
  • Environmental factors that damage DNA
  • Long-term inflammation of the pancreas

Knowing how pancreatic tumors develop and are classified is key for early detection and treatment. We will look at the different types of pancreatic tumors and their effects in the next sections.

The Rarity of Benign Pancreatic Tumors: Statistical Overview

Benign pancreatic tumors are much rarer than the malignant kind. They make up about 5-8% of all pancreatic tumors. This shows how uncommon they are. We’ll look at how often benign pancreatic tumors happen and compare them to other organs.

The 5-8% Reality: How Uncommon Benign Tumors Are

Let’s dive into the numbers. Only about 5-8% of pancreatic tumors are benign. This means 92 to 95 out of 100 pancreatic tumors are malignant. Only 5 to 8 are benign. This low number shows how critical it is to check any pancreatic tumor carefully.

The exact number can change a bit based on who’s studied and how they’re diagnosed. But everyone agrees that benign pancreatic tumors are much rarer than the malignant ones.

Comparing Incidence Rates with Other Organs

Looking at benign tumors in different organs, the pancreas has one of the lowest rates. For example, benign tumors are more common in organs like the thyroid and uterus. This rarity affects how doctors first think about and check for pancreatic tumors.

Knowing these stats is key for doctors and patients. It helps set the right expectations and guides treatment plans. By looking at rates in different organs, we see the special challenges pancreatic tumors bring.

Types of Benign Pancreatic Tumors

It’s important to know about the different types of benign pancreatic tumors. This knowledge helps doctors diagnose and treat them correctly. These tumors come in various forms, each with its own traits and effects on health.

Serous Cystadenomas: Characteristics and Prevalence

Serous cystadenomas are common benign pancreatic tumors. They are made up of small cysts and usually found in the pancreas’s body or tail. These tumors are mostly harmless and rarely turn cancerous.

Characteristics: Most people with serous cystadenomas don’t show symptoms. They are often found by accident during tests for other reasons. These tumors can grow in size and might have a central scar.

Mucinous Cystic Neoplasms

Mucinous cystic neoplasms (MCNs) are another benign tumor type. They are more common in women and contain mucin-producing cells. Because they can turn cancerous, doctors often watch them closely or remove them surgically.

Key Features: MCNs have thick walls and might have septations or solid parts. They usually grow in the pancreas’s body or tail.

Intraductal Papillary Mucinous Neoplasms (IPMNs)

Intraductal papillary mucinous neoplasms (IPMNs) grow inside the pancreatic ducts and produce mucin. Their risk of becoming cancerous varies. Some have a low risk, while others are more dangerous.

IPMNs are divided based on their location and risk of cancer. Main duct IPMNs are more likely to become cancerous than branch duct IPMNs.

Other Rare Benign Growths

There are also rare types of benign pancreatic tumors. These include:

  • Solid pseudopapillary neoplasms
  • Pancreatic schwannomas
  • Lymphangiomas

These rare tumors are often found by accident or when they cause symptoms. This is because of their size or where they are located.

Pancreatic Cancer: The Dominant 92-95% of Diagnoses

Pancreatic cancer is the main type of pancreatic tumor, making up 92-95% of cases. This high rate makes it a big worry for doctors and researchers.

It’s important to know why pancreatic tumors often turn cancerous. Genetics, environment, and the pancreas’s biology all play a part.

Why Malignancy Is So Common in Pancreatic Tumors

The pancreas has two main jobs: making digestive enzymes and producing hormones. This makes it prone to tumors. Most tumors come from the part that makes digestive enzymes.

Genetic mutations are key in pancreatic cancer. Genes like KRAS, TP53, and SMAD4 often get mutated in this cancer.

Gene

Function

Mutation Frequency in Pancreatic Cancer

KRAS

Regulates cell signaling pathways

High (>90%)

TP53

Tumor suppressor gene

High (50-75%)

SMAD4

Involved in TGF-β signaling pathway

Moderate (30%)

The Aggressive Nature of Pancreatic Malignancies

Pancreatic cancer grows fast and spreads early. This is because symptoms come late, tumors grow quickly, and they invade blood vessels early.

Because of its aggressive nature, treating pancreatic cancer needs a strong plan. This usually includes surgery, chemo, and radiation.

Pancreatic Adenocarcinoma: The Most Common Malignant Type

Pancreatic adenocarcinoma is the most common and dangerous type of pancreatic cancer. It starts in the glandular cells of the pancreas. This cancer grows fast and is hard to treat.

Characteristics and Behavior

Pancreatic adenocarcinoma grows quickly and spreads early. The cancer cells often invade surrounding tissues and spread to distant organs, making surgical resection challenging. We will explore the specific characteristics that contribute to its aggressive nature.

The behavior of pancreatic adenocarcinoma is influenced by various molecular and genetic factors. Mutations in genes such as KRAS, TP53, and SMAD4 are commonly observed and play a critical role in tumor development and progression.

Why This Cancer Is Particualrly Aggressive

Several factors make pancreatic adenocarcinoma aggressive. Late diagnosis is a significant factor, as symptoms often remain nonspecific until the disease has advanced. The tumor microenvironment also makes it hard for treatments to work.

The genetic and molecular changes in pancreatic adenocarcinoma make it aggressive. The presence of desmoplastic reaction, which is a characteristic fibrosis around the tumor, hinders the delivery of therapeutic agents.

Typical Disease Progression

The disease progression of pancreatic adenocarcinoma is rapid. Patients often present with advanced disease, and the cancer progresses quickly if left untreated. We will discuss the typical stages of disease progression and how they impact treatment options.

Understanding the typical disease progression is key to finding effective treatments. Early detection and intervention are critical in improving patient outcomes, and research is ongoing to identify biomarkers for early diagnosis.

Neuroendocrine Tumors (NETs): The Middle Ground

Neuroendocrine tumors (NETs) are a special kind of pancreatic tumor. They are different from the usual pancreatic adenocarcinoma. These tumors come from the pancreas’s hormone-making cells. Knowing about NETs is key for the right treatment.

Understanding Pancreatic NETs

Pancreatic NETs can either work or not work. Working NETs make too much hormone, causing certain problems. For example, insulinomas can cause low blood sugar, and gastrinomas can lead to stomach ulcers.

Non-working NETs might not show symptoms until they grow big. This can mean they might be cancerous.

We will dive deeper into these tumors. We’ll look at their chance of becoming cancer and what it means for care.

Benign vs. Malignant NETs

It’s important to tell if a NET is benign or malignant. Benign NETs might not need aggressive treatment. But malignant NETs need a full treatment plan.

Characteristics

Benign NETs

Malignant NETs

Tumor Size

Typically smaller

Often larger

Metastasis

No metastasis

Presence of metastasis

Prognosis

Generally good

Variable, often poorer

The table shows how benign and malignant NETs are different. This affects how we treat them and how patients do.

“The management of neuroendocrine tumors requires a multidisciplinary approach, taking into account the tumor’s characteristics, patient preferences, and the latest evidence-based treatments.”

Better Prognosis Compared to Adenocarcinoma

NETs usually have a better outlook than pancreatic adenocarcinoma, if caught early. The five-year survival rate for NETs is often higher. This shows why early diagnosis and the right treatment are so important.

Every patient is different. So, treatments must be tailored to meet their unique needs and situations.

Risk Factors for Developing Pancreatic Tumors

Knowing the risk factors for pancreatic tumors is key to catching them early. Many things can make someone more likely to get these tumors.

Genetic Predispositions

Genetics are a big deal when it comes to pancreatic tumors. Some genetic syndromes, like Peutz-Jeghers syndrome and hereditary pancreatitis, raise the risk. People with a family history of pancreatic cancer are also at higher risk.

Specific genetic mutations, like in the BRCA2 gene, can increase pancreatic cancer risk. Genetic tests can spot these risks early, helping with prevention.

Lifestyle Factors: Smoking, Alcohol, and Diet

Our lifestyle choices can greatly affect our risk of pancreatic tumors. Smoking is a big risk factor, making smokers more likely to get pancreatic cancer. Alcohol consumption, heavy drinking in particular, also raises the risk, possibly because it can cause pancreatitis.

What we eat might also play a part, though the science is not as strong. Eating a lot of red meat and processed foods might up the risk. On the other hand, a diet full of vegetables and fruit might help protect against it.

Medical Conditions That Increase Risk

Some medical conditions can up the risk of pancreatic tumors. Chronic pancreatitis, which is inflammation of the pancreas, is a known risk factor. Diabetes has also been linked to a higher risk, though it’s not clear if diabetes causes cancer or if cancer causes diabetes.

Other conditions, like pancreatic cysts and certain intraductal papillary mucinous neoplasms (IPMNs), can also raise the risk. Knowing about these conditions and their risks is important for early detection.

Risk Factor

Description

Impact on Risk

Genetic Predispositions

Family history and specific genetic mutations

Increased risk, with certain syndromes

Smoking

Use of tobacco products

Significantly increases risk

Alcohol Consumption

Heavy drinking

Increases risk, possibly through pancreatitis

Diet

High in red meat and processed foods

Potential increase in risk

Chronic Pancreatitis

Inflammation of the pancreas

Known to increase risk

Diabetes

Presence of diabetes

Linked to increased risk

Recognizing Symptoms of Pancreatic Tumors

Pancreatic tumors can be tricky to spot because their symptoms are often vague. It’s important to catch these symptoms early. This can lead to better treatment and outcomes.

Early Warning Signs Often Missed

Pancreatic tumors can show symptoms that seem like other health issues. Common signs include:

  • Abdominal pain or discomfort
  • Unexplained weight loss
  • Loss of appetite
  • Fatigue
  • Jaundice (yellowing of the skin and eyes)

These signs can be easy to overlook. They might seem like other problems, causing delays in getting a diagnosis.

Differences Between Benign and Malignant Symptoms

Benign and malignant tumors share some symptoms, but there are differences. Malignant tumors tend to cause:

  • Severe abdominal pain
  • Significant weight loss
  • Jaundice

Benign tumors might have milder symptoms. But, some can cause big problems because of their size or where they are.

Symptom

Benign Tumors

Malignant Tumors

Abdominal Pain

Mild to Moderate

Severe

Weight Loss

Less Common

Common

Jaundice

Rare

More Common

When to Seek Medical Attention

If you’re feeling symptoms that could mean a pancreatic tumor, see a doctor. Early detection is key for better treatment and results.

Diagnostic Approaches and Challenges

Diagnosing pancreatic tumors is complex. It involves using many tools to get an accurate diagnosis. We will look at the methods used, their strengths, and challenges.

Imaging Techniques: CT, MRI, and Endoscopic Ultrasound

Imaging is key in finding pancreatic tumors. Computed Tomography (CT) scans are often first, showing detailed images of the pancreas. Magnetic Resonance Imaging (MRI) helps more, showing tumor details and if it can be removed. Endoscopic Ultrasound (EUS) gives clear images and helps get tissue samples.

These tools help find where, how big, and if the tumor has spread. But each has its own limits. Usually, a mix of them is used for a full picture.

Laboratory Tests and Biomarkers

Laboratory tests are key in diagnosing pancreatic tumors. Serum biomarkers like CA 19-9 are used, but they’re not perfect. Other tests check liver and pancreatic function, showing if a tumor is present.

New biomarkers are being researched to improve diagnosis and catch tumors early.

Biopsy Methods and Tissue Analysis

Biopsies are essential for a clear diagnosis. Fine-needle aspiration (FNA) under EUS is common, taking tissue samples safely. These samples are then checked to see what the tumor is.

The success of biopsies depends on the doctor’s skill and the sample quality. Sometimes, a core needle biopsy is done to get more tissue.

Treatment Options for Benign Pancreatic Tumors

Treatment for benign pancreatic tumors varies based on the tumor type and patient health. We’ll explore different methods, from watchful waiting to surgery. We’ll also talk about what to expect during recovery and ongoing monitoring.

Watchful Waiting Approach

For some, watchful waiting is a good option. This is true for small tumors that don’t cause symptoms. It means regular check-ups with imaging tests to watch the tumor’s growth.

Benefits of Watchful Waiting:

  • Avoids surgical risks
  • Reduces recovery time
  • Allows for intervention if the tumor changes

Surgical Interventions

Surgery is often needed for larger, symptomatic, or potentially cancerous tumors. The surgery type depends on the tumor’s location and size. We’ll explain the common surgeries and what patients can expect.

Surgical Procedure

Description

Indications

Enucleation

Removal of the tumor while preserving surrounding pancreatic tissue

Small, benign tumors

Distal Pancreatectomy

Removal of the tail of the pancreas

Tumors located in the tail

Whipple Procedure

A complex surgery involving the removal of the head of the pancreas, duodenum, and part of the bile duct

Large or complex tumors

Recovery and Long-term Monitoring

After surgery, patients need time to recover and are watched for any complications. Long-term care is key to catch any tumor return and manage treatment side effects. We stress the importance of keeping up with follow-up visits and making healthy lifestyle choices.

Knowing the treatment options for benign pancreatic tumors helps patients make informed choices. We aim to offer full support throughout the treatment journey.

The Challenging Landscape of Pancreatic Cancer Treatment

Pancreatic cancer is hard to treat because it’s often found late. We have many treatment options, but it’s a tough battle.

Surgical Options: Whipple Procedure and Others

Surgery is a main treatment for pancreatic cancer. The Whipple procedure is a common surgery. It removes the head of the pancreas and nearby tissues.

Other surgeries include distal pancreatectomy or total pancreatectomy. These depend on the tumor’s location and size.

Key surgical considerations include:

  • Tumor location and size
  • Patient’s overall health
  • Potential for complete tumor removal

Chemotherapy Protocols

Chemotherapy is key in treating pancreatic cancer. It’s used with surgery or alone for advanced cases. Treatments like FOLFIRINOX and gemcitabine are common.

Recent advancements in chemotherapy have shown promise in improving outcomes for pancreatic cancer patients.

Radiation and Targeted Therapies

Radiation therapy helps relieve symptoms and shrink tumors. It’s used before or after surgery. Targeted therapies aim at specific cancer molecules.

Benefits of radiation and targeted therapies include:

  1. Potential to improve surgical outcomes
  2. Relief from symptoms such as pain
  3. Possibility of fewer side effects compared to traditional chemotherapy

Palliative Care Approaches

Palliative care is vital in treating pancreatic cancer. It focuses on symptom relief and improving quality of life. Our team manages pain and nutritional needs.

Adding palliative care to treatment plans boosts patient comfort and well-being.

Survival Rates and Prognosis: Understanding the Statistics

It’s important to know the survival rates and prognosis for pancreatic cancer. This knowledge helps both patients and doctors. The numbers are tough, affecting how we treat and care for patients.

The 10-13% Five-Year Survival Rate Reality

The five-year survival rate for pancreatic cancer is about 10-13%. This means only 10 to 13 out of 100 people diagnosed will live for five years or more. This low rate is mainly because pancreatic cancer is often diagnosed late.

Survival rates can change based on when cancer is found. For example, if caught early, the five-year survival rate jumps to 39%. But, very few patients are diagnosed this early.

Factors That Influence Patient Outcomes

Many things affect how long pancreatic cancer patients live. These include:

  • The stage of cancer at diagnosis
  • The patient’s overall health and age
  • The specific type of pancreatic cancer
  • The effectiveness of the treatment plan

Knowing these factors helps doctors create treatment plans that can help patients more. We’re seeing new treatments like surgery, chemotherapy, and targeted therapies. These are being tested to see if they can raise survival rates.

Why Survival Rates Haven’t Significantly Improved

Even with new research and technology, survival rates for pancreatic cancer haven’t gone up much. There are a few reasons for this:

  1. Late diagnosis: Most cases are found too late.
  2. Aggressive nature: Pancreatic cancer grows fast and is hard to treat.
  3. Limited screening methods: We don’t have good ways to find cancer early yet.

We’re working hard to find better ways to detect cancer early and to make treatments more effective. By understanding the current challenges, we can focus our efforts better. This will help improve survival rates for pancreatic cancer patients.

The Rising Global Burden of Pancreatic Cancer

As time goes on, more people are getting pancreatic cancer worldwide. This is a big problem for health care systems everywhere. Pancreatic cancer is very deadly and is becoming more common, affecting public health a lot.

Current Incidence Trends

More people are getting pancreatic cancer, and it’s getting worse. This is because more people are living longer, changes in lifestyle, and better ways to find cancer. The people getting sick are changing too, with some groups getting it more often.

Rising incidence rates mean pancreatic cancer will be a bigger health problem soon. It’s important to understand these trends to make good health plans.

Projections for 2050: Nearly Doubling of Cases

By 2050, pancreatic cancer cases are expected to almost double. This is based on current trends and population changes. The increase will be hard for health care systems to handle, from finding and treating the disease to caring for patients.

We need to get ready for this increasing burden. We should invest in research, find better ways to detect cancer early, and create more effective treatments.

Geographic and Demographic Variations

Where you live and who you are can affect your risk of getting pancreatic cancer. Some places and groups are at higher risk because of genetics, environment, and lifestyle. For example, areas with more obesity and smoking have more pancreatic cancer.

  • Regional differences in incidence rates highlight the need for targeted public health interventions.
  • Demographic variations, such as age and ethnicity, also influence the risk profile for pancreatic cancer.
  • Understanding these variations is key to developing effective prevention and screening programs.

By recognizing and tackling these differences, we can lessen the global burden of pancreatic cancer. This will help improve outcomes for those affected.

Advances in Research and Early Detection Methods

The search for early detection and effective treatment of pancreatic cancer has led to many breakthroughs. We are seeing big changes in how we diagnose and treat pancreatic cancer. This is thanks to ongoing research and new technologies.

Promising Research Directions

Research into pancreatic cancer’s genetic roots is revealing new therapy targets. We are also learning more about the tumor environment, which is key for effective treatments. Precision medicine is becoming more important, leading to treatments that fit each patient’s needs.

Studies are exploring the use of liquid biopsies for early detection. This non-invasive method could help catch pancreatic cancer when it’s easier to treat.

Emerging Diagnostic Technologies

Diagnostic technologies are improving fast, with better CT scans and MRI imaging. These advancements help find pancreatic tumors earlier and more accurately.

Diagnostic Technology

Description

Benefits

Endoscopic Ultrasound (EUS)

A minimally invasive procedure that uses sound waves to create images of the pancreas.

Allows for precise imaging and biopsy of pancreatic lesions.

Liquid Biopsy

A blood test that detects circulating tumor DNA or other biomarkers.

Non-invasive, potentially enabling early detection and monitoring.

Advanced MRI Techniques

Enhanced magnetic resonance imaging methods for better visualization.

Improved diagnostic accuracy and staging.

The Role of Specialized Centers in Improving Outcomes

Specialized cancer centers are key in diagnosing and treating pancreatic cancer. These centers have teams of experts focused on providing top-notch care.

By focusing care in these centers, we can better diagnose and treat patients. This leads to better outcomes through accurate diagnosis, effective treatment plans, and access to new clinical trials.

Conclusion: Navigating the Reality of Pancreatic Tumors

Pancreatic tumors are a big health problem, with most being cancerous. Knowing if a tumor is benign or malignant is key for care. We’ve looked at the types of tumors, how to diagnose them, and treatment options.

Dealing with pancreatic tumors needs a full plan, using new research and early detection. Special centers are important for better care. They offer the latest treatments and support. We must keep researching to understand and treat tumors better.

Using a team approach and staying up-to-date with research and tech can help. This way, we can better diagnose, treat, and manage pancreatic tumors. It will improve patient outcomes and quality of life.

FAQ

What are the odds of a pancreatic tumor being benign?

About 5-8% of pancreatic tumors are benign. This means most are not.

What is the function of the pancreas?

The pancreas helps with digestion and controlling blood sugar levels. It has two main roles.

What are the different types of benign pancreatic tumors?

There are several types, like serous cystadenomas and mucinous cystic neoplasms. Also, intraductal papillary mucinous neoplasms (IPMNs) and rare growths.

Why is pancreatic cancer so aggressive?

Pancreatic cancer is aggressive because it’s often diagnosed late. It grows fast and is hard to treat.

What are the risk factors for developing pancreatic tumors?

Risk factors include genetics, smoking, and drinking too much alcohol. Certain health conditions also increase risk.

What are the early warning signs of pancreatic tumors?

Early signs include abdominal pain, weight loss, and changes in bowel movements. These symptoms are not specific.

How are pancreatic tumors diagnosed?

Doctors use CT, MRI, and endoscopic ultrasound for imaging. They also do lab tests, check biomarkers, and perform biopsies.

What are the treatment options for benign pancreatic tumors?

Treatment depends on the tumor type and size. Options range from watching it closely to surgery.

What is the prognosis for pancreatic cancer?

The prognosis is poor, with a five-year survival rate of 10-13%. It’s one of the deadliest cancers.

Are neuroendocrine tumors (NETs) benign or malignant?

NETs can be either benign or malignant. They generally have a better outlook than pancreatic adenocarcinoma.

What is the current incidence trend of pancreatic cancer?

Pancreatic cancer cases are rising worldwide. By 2050, cases are expected to nearly double.

What advances are being made in pancreatic cancer research?

Research focuses on early detection and new diagnostic tools. It also looks at how specialized centers can improve outcomes.

What is pancreatic adenocarcinoma?

Pancreatic adenocarcinoma is the most common pancreatic cancer. It’s aggressive and has a poor prognosis.

How does the location of the pancreas relate to pancreatic tumors?

The pancreas is behind the stomach. Its location affects symptoms and diagnosis of tumors.

What are the symptoms of pancreatic cancer?

Symptoms include abdominal pain, weight loss, jaundice, and bowel changes. These often appear late in the disease.

Reference

National Center for Biotechnology Information. Evidence-Based Medical Insight. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC5599111/

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