
Colon cancer often begins without clear early‑stage symptoms, making early detection crucial. In 2025, about 154,270 Americans will be diagnosed with colon and rectal cancer. Sadly, 52,900 will die from it each year.
Most colon cancer happens in older people, but it can strike anyone, even the young. It starts as small growths called polyps inside the colon. The rise in cases among younger adults shows we need to be more aware and act fast.
Key Takeaways
- Colon cancer can be asymptomatic in its early stages.
- Understanding the difference between IBS and colon cancer is crucial.
- Colon cancer is increasingly affecting adults under 50.
- Early detection significantly improves treatment outcomes.
- Polyps in the colon are a common starting point for colon cancer.
Understanding Colon Cancer: Facts and Statistics
It’s important to know the facts and statistics about colon cancer for early detection. Colon cancer is a big health issue worldwide, especially in the United States. It has many statistics and facts, especially in the U.S.
Current Prevalence in the United States
Colon cancer is a common cancer in the United States. There’s a big racial gap in who gets colon cancer. Black people face a higher risk than others. This shows we need to focus on awareness and screening for them.
|
Racial Group |
Risk Level |
|---|---|
|
Black People |
Higher |
|
Other Racial Groups |
Lower |
Rising Cases Among Adults Under 50
There’s a worrying trend of more colon cancer in adults under 50. This age group now makes up about 10% of new cases. The number of cases is going up by 1-2% each year. This shows we need to spread awareness and screening to all ages.
The rise in colon cancer among the young is a serious issue. As we look into colon cancer facts and statistics, it’s clear. Awareness and early detection are crucial in fighting this disease.
Common Symptoms of Colon Cancer
Knowing the signs of colon cancer is key to catching it early. We’ll cover the usual symptoms that might mean you have colon cancer. This will help you know when to see a doctor.
Changes in Bowel Habits
Changes in how often you go to the bathroom can be a sign of colon cancer. You might find yourself going more often or less often. These changes can last a long time and not get better with usual treatments. If your bowel habits change a lot and don’t go back to normal, see a doctor.
Blood in Stool
Seeing blood in your stool is a big warning sign. Blood can look bright red or make your stool look black and tarry. While not all bleeding is cancer, it’s always a serious symptom to ignore.
Abdominal Pain and Discomfort
Many people with colon cancer have pain in their belly. This pain can be mild or very bad and may come and go. The pain usually feels like it’s in the lower part of your belly. But remember, belly pain can have many causes, so if it’s bad or lasts a long time, get it checked.
Unexplained Weight Loss and Fatigue
Weight loss and feeling very tired can be signs of advanced colon cancer. Weight loss often means the cancer is affecting your body’s metabolism or appetite. Feeling very weak can be due to many things, including anemia or how your body reacts to cancer. If you’re losing weight or feeling very tired, talk to a doctor.
|
Symptom |
Description |
Potential Concern |
|---|---|---|
|
Changes in Bowel Habits |
Diarrhea, constipation, or feeling of incomplete evacuation |
Colon cancer, IBS, or other gastrointestinal issues |
|
Blood in Stool |
Bright red blood or black, tarry stools |
Colon cancer, hemorrhoids, or gastrointestinal bleeding |
|
Abdominal Pain |
Mild to severe, constant or intermittent pain |
Colon cancer, IBS, diverticulitis, or other abdominal conditions |
|
Unexplained Weight Loss and Fatigue |
Significant weight loss and persistent tiredness |
Colon cancer, other cancers, or chronic diseases |
Symptoms of IBS: How They Compare to Cancer Signs
It’s important to know the difference between Irritable Bowel Syndrome (IBS) and colon cancer symptoms. IBS is a long-term condition with symptoms like abdominal pain, bloating, and changes in bowel movements. These can be similar to colon cancer symptoms.
Characteristic IBS Symptoms
IBS symptoms differ from person to person. They often include abdominal pain, bloating, gas, diarrhea, constipation, or switching between diarrhea and constipation. These symptoms can be ongoing and affect a person’s life a lot.
The pain from IBS is usually cramping or aching. It gets better after bowel movements. Bloating and gas cause discomfort and make the belly look swollen. Changes in bowel habits, like diarrhea or constipation, can also happen, sometimes switching back and forth.
Trigger Patterns in IBS
IBS is known for its trigger patterns. Certain foods, stress, or hormonal changes can make symptoms worse. Foods high in fat, dairy, caffeine, and some carbs called FODMAPs are common triggers.
Stress is a big trigger for many with IBS. Techniques like relaxation, mindfulness, or therapy can help. Hormonal changes, especially in women, can also affect IBS symptoms, often tied to the menstrual cycle.
Symptom Fluctuations and Timing
IBS symptoms can change over time, getting better or worse. They can last for years. Unlike colon cancer, which gets worse if not treated, IBS symptoms usually stay the same or change without getting worse.
Knowing these patterns helps doctors tell IBS apart from colon cancer. Colon cancer symptoms usually get worse, while IBS symptoms can change based on triggers.
Stool Characteristics: What They Tell You
Looking at our stool can tell us a lot about our health. It helps us tell the difference between colon cancer and irritable bowel syndrome (IBS).
Colon Cancer Stool Appearance
Colon cancer can change how our stool looks. It might have blood or mucus in it. This happens because the cancer can cause bleeding or make more mucus.
Blood in the Stool: Blood might show up as red streaks or make the stool look black and tarry. This is because the blood gets digested as it goes through the intestines.
Importance of Medical Evaluation: If you notice any lasting changes in your stool, like blood or mucus, see a doctor right away.
IBS Poop Patterns and Appearance
IBS can also change how our stool looks and acts. It might make our stool more watery or harder to pass. You might also see mucus in it.
- Diarrhea: Having loose, frequent stools is a sign of IBS.
- Constipation: Trouble passing stools or not going often is another symptom.
- Mucus in Stool: Seeing mucus in your stool can mean your bowel is irritated, which is common in IBS.
When Mucus in Stool Is Concerning
Mucus in the stool can mean different things. It’s often seen in IBS, but it can also point to more serious problems like colon cancer.
|
Condition |
Common Stool Characteristics |
Other Symptoms |
|---|---|---|
|
Colon Cancer |
Blood, mucus, changes in caliber |
Weight loss, abdominal pain, fatigue |
|
IBS |
Mucus, diarrhea, constipation |
Bloating, abdominal pain, changes in bowel habits |
If you notice lasting or worrying changes in your stool, get medical help. Early diagnosis is key to better treatment.
Gender Differences: Bowel Cancer Symptoms in Women
It’s important to know how colon cancer shows up differently in women. The symptoms are similar for both men and women. But how and when these symptoms appear can change a lot between genders.
Unique Presentation in Females
Women might confuse colon cancer symptoms with gynecological issues. For example, stomach pain or changes in bowel habits could be mistaken for menstrual cramps. It’s crucial for both patients and doctors to think of colon cancer, even if symptoms seem more like gynecological problems.
- Abdominal pain that persists or is severe
- Unexplained changes in bowel movements
- Blood in the stool or rectal bleeding
Hormonal Influences on Symptoms
Hormonal changes in women, like during menstruation or menopause, can affect the stomach and bowel. These changes are usually normal but can hide colon cancer symptoms. Women should watch for any lasting or unusual symptoms that don’t fit their menstrual cycle or other known factors.
Overlapping Gynecological Concerns
Symptoms of colon cancer can look like those of gynecological issues, like endometriosis. Doctors need to look at all possibilities, including colon cancer and other female health problems. A detailed diagnostic process is essential for accurate and timely diagnosis.
Knowing how colon cancer shows up differently in women helps us catch it early. This way, women get the right care for their specific needs.
IBS Symptoms in Women vs. Men

IBS symptoms differ between women and men. Hormones and body functions play a big role in these differences. We’ll look into how IBS affects each gender differently.
Hormonal Effects on IBS Symptoms
Hormones greatly affect IBS symptoms in women. The menstrual cycle can make symptoms better or worse. Estrogen levels dropping before menstruation may make symptoms worse.
Estrogen might protect the gut, which could explain why some women feel better during certain times. This shows why treating IBS needs to be tailored to each person.
Menstrual Cycle Connections
The menstrual cycle is tied to IBS symptoms in women. Many notice their symptoms follow their cycle. Knowing this can help manage symptoms better.
- Tracking symptoms with the menstrual cycle can reveal patterns.
- Changing diet during certain cycle times might help symptoms.
- Stress management is key for women whose symptoms worsen with hormonal changes.
Prevalence Differences Between Genders
IBS is more common in women than men. Studies show women often have the constipation type. The reasons for this are not clear but involve hormones, genes, and culture.
It’s important to understand these differences for better care. Healthcare providers need to consider how hormones affect women with IBS. This way, they can offer more effective treatment.
Key Differences: How to Tell IBS from Potential Cancer
It’s important to know the difference between IBS symptoms and colon cancer signs. Both can cause stomach problems, but there are key differences. These differences help doctors figure out what’s wrong.
Duration and Progression Patterns
IBS symptoms change over time, often because of what you eat or stress. Colon cancer symptoms, however, get worse and don’t go away. This is a big clue that something serious might be happening.
Colon cancer symptoms are persistent and progressive, unlike IBS symptoms which can fluctuate. This means you should see a doctor right away.
Response to Diet and Stress
IBS symptoms can get better or worse based on food or stress. But colon cancer symptoms don’t change with diet or stress. How symptoms react to these factors can tell us a lot.
IBS symptoms often follow a pattern linked to food or stress. For example, they might get worse with stress or after eating certain foods. But colon cancer symptoms keep going, no matter what you eat or how stressed you are.
|
Symptom Characteristics |
IBS |
Colon Cancer |
|---|---|---|
|
Duration |
Fluctuating, often related to diet or stress |
Persistent, progressive |
|
Response to Diet |
Often triggered or relieved by dietary changes |
Not typically affected by diet |
|
Age of Onset |
Typically starts in young adulthood |
Risk increases with age, especially after 50 |
Age and Risk Factor Considerations
Age is a big risk factor for colon cancer, especially over 50. IBS can start at any age but usually in young adults. Knowing the patient’s age and other risk factors helps doctors decide if it’s colon cancer.
It’s essential to consider age and other risk factors when evaluating gastrointestinal symptoms. Looking at these factors helps doctors make the right diagnosis and treatment plan.
Other risk factors like family history, lifestyle, and past health also play a role. These help doctors guess if it’s colon cancer or not.
Risk Factors for Colon Cancer
Knowing the risk factors for colon cancer is key to catching it early and preventing it. Many things can make someone more likely to get this disease.
Family History and Genetic Factors
A family history of colon cancer raises your risk. If a close relative like a parent, sibling, or child has it, your risk goes up. Genetic syndromes like Lynch syndrome and familial adenomatous polyposis (FAP) also increase your risk.
Genetic testing can spot these syndromes early. This lets doctors start watching you more closely.
Medical Conditions That Increase Risk
Some medical conditions can up your colon cancer risk. These include:
- Inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis
- A personal history of colorectal polyps, especially adenomatous polyps
- Type 2 diabetes
These conditions need regular checks and sometimes preventive steps to lower your colon cancer risk.
Lifestyle Factors and Preventable Risks
Lifestyle choices also affect your colon cancer risk. These include:
|
Lifestyle Factor |
Impact on Colon Cancer Risk |
|---|---|
|
Diet high in red and processed meat |
Increased risk |
|
Low physical activity |
Increased risk |
|
Obesity |
Increased risk |
|
Smoking |
Increased risk |
|
Heavy alcohol consumption |
Increased risk |
Changing these lifestyle choices can lower your colon cancer risk. Eating well, staying active, and avoiding bad habits can help keep you healthy.
By knowing and tackling these risk factors, you can lower your chance of getting colon cancer.
Red Flag Symptoms: When to Be Concerned
There are specific symptoms that should never be ignored when it comes to colon health. Certain signs can indicate a potentially serious condition like colon cancer. Being aware of these can prompt timely medical evaluation.
Symptoms That Should Never Be Ignored
Some symptoms are particularly alarming and warrant immediate medical attention. These include persistent bleeding from the rectum, severe abdominal pain that doesn’t subside, and significant changes in bowel habits that last for more than a few days. If you experience any of these symptoms, it’s crucial to consult a healthcare professional without delay.
Other red flags include unexplained weight loss, fatigue, and loss of appetite. While these can be associated with various conditions, their persistence or combination with other symptoms should be investigated.
Is Bowel Leakage a Sign of Cancer?
Bowel leakage, or fecal incontinence, can be a symptom of various conditions, including colon cancer. While it’s more commonly associated with other issues like diarrhea or muscle damage, if you experience persistent or severe bowel leakage, especially if accompanied by other red flag symptoms, you should consult a doctor.
|
Symptom |
Possible Causes |
When to Be Concerned |
|---|---|---|
|
Bowel Leakage |
Diarrhea, muscle damage, colon cancer |
If persistent or accompanied by other red flags |
|
Frequent Diarrhea |
IBS, IBD, infections, colon cancer |
If lasting more than a few days or accompanied by blood |
|
Severe Abdominal Pain |
IBS, IBD, appendicitis, colon cancer |
If severe, persistent, or accompanied by other red flags |
Is Frequent Diarrhea a Sign of Cancer?
Frequent diarrhea can be a symptom of several conditions, including Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), and infections. While it’s not typically a direct sign of colon cancer, persistent diarrhea that lasts for more than a few days or is accompanied by blood in the stool should be evaluated by a healthcare professional.
It’s essential to monitor your symptoms and seek medical advice if you’re unsure about their cause or if they’re impacting your quality of life. Early detection and diagnosis are key to managing many gastrointestinal conditions effectively.
Diagnostic Process for Suspected Colon Issues
Identifying colon problems requires a detailed diagnostic approach. When symptoms point to colon issues, a thorough process is started. This aims to find the cause of these symptoms.
Initial Doctor’s Visit and Examination
The journey starts with a detailed medical history and physical check-up. At the first doctor’s visit, we collect info on symptoms, medical history, and lifestyle. This helps us spot risk factors and choose the right tests.
A physical exam might include a digital rectal exam (DRE) to look for rectum issues. We also check overall health for signs of colon problems.
Common Diagnostic Tests
Several tests are used to check colon health. These include:
- Colonoscopy: This lets us see the colon and rectum directly. It helps find polyps, tumors, and other problems.
- Stool Tests: These check for blood or other signs in the stool. They can show if there’s colon cancer or other issues.
- Imaging Studies: Tests like CT scans or MRI scans give detailed images of the colon and nearby tissues.
These tests help us accurately diagnose colon issues. Then, we can plan the best treatment.
What to Expect During Evaluation

During the evaluation, you’ll get a full check-up of your colon health. We’ll explain the test results and talk about the next steps. Our goal is to guide you clearly and support you every step of the way.
Understanding the diagnostic process helps you navigate your care better. It lets you make informed decisions about your health.
The Importance of Colonoscopy Screening
Regular colonoscopies are key in catching colon cancer early. They help stop cancer before it starts. This test is a big step in fighting colon cancer, helping to find and remove polyps before they turn cancerous.
This method is not just for checking; it also fixes problems. It’s a complete way to keep your colon healthy.
Who Should Get Screened and When
People with average risk should start screening at 45. But, if you have a family history or other risks, you might need to start sooner. Knowing your risk helps figure out when to get screened.
What to Expect During a Colonoscopy
A flexible tube with a camera goes into your colon during a colonoscopy. This is done while you’re under sedation to make it comfortable. It lets doctors see inside and remove polyps, stopping cancer before it starts.
How Polyp Removal Prevents Cancer
By removing polyps, colonoscopies stop cancer from happening. This is a big reason why colonoscopies are so important. They help keep your colon safe from cancer.
|
Screening Aspect |
Details |
Importance |
|---|---|---|
|
Who |
Adults starting at age 45, or earlier with risk factors |
Early detection and prevention |
|
What to Expect |
Sedated procedure with a camera to visualize the colon |
Diagnostic and therapeutic |
|
Polyp Removal |
Removal of precancerous polyps |
Prevention of colon cancer |
Other Conditions That Mimic Colon Cancer
Colon cancer symptoms can be very similar to other gastrointestinal issues. This makes it hard to diagnose. Several conditions can cause similar symptoms, leading to confusion and possible delays in diagnosis.
Inflammatory Bowel Disease vs. IBS
Inflammatory Bowel Disease (IBD) includes Crohn’s disease and ulcerative colitis. It can cause symptoms like abdominal pain and changes in bowel habits. Blood in stool is also common. IBD is marked by chronic inflammation of the gut.
Irritable Bowel Syndrome (IBS) is different. It’s a functional disorder without inflammation or damage. While it can cause discomfort, it doesn’t raise the risk of colon cancer.
IBD has inflammation and can damage the bowel lining. This can lead to complications like narrowing of the colon and increased cancer risk. IBS, on the other hand, is managed with diet, stress management, and sometimes medication.
Hemorrhoids and Anal Fissures
Hemorrhoids and anal fissures can mimic colon cancer symptoms. They cause rectal bleeding and pain during defecation. Hemorrhoids are swollen veins, and fissures are small tears in the anus.
Both are treated with diet changes, topical treatments, and sometimes surgery. They can be managed effectively, unlike colon cancer.
- Hemorrhoids cause bright red bleeding during or after bowel movements.
- Anal fissures lead to pain and sometimes bleeding during and after defecation.
- Both can be treated, distinguishing them from colon cancer.
Diverticulitis and Other Digestive Disorders
Diverticulitis is inflammation of small pouches in the colon wall. It causes abdominal pain, changes in bowel habits, and fever. It’s treated with antibiotics and diet changes, but can be confused with colon cancer.
Other digestive issues like GERD and peptic ulcer disease affect the upper gut. They are less likely to be mistaken for colon cancer.
Getting an accurate diagnosis is key. A mix of clinical evaluation, endoscopy, and imaging studies helps confirm the diagnosis.
Signs You Likely Don’t Have Colon Cancer
Knowing the signs that don’t point to colon cancer can ease worries. We’ll look at reassuring signs and how they differ from cancer symptoms.
Reassuring Symptom Patterns
Symptoms that follow a predictable pattern, like those with Irritable Bowel Syndrome (IBS), are unlikely to be colon cancer. For example, if symptoms get worse with certain foods or stress but get better with diet changes or stress management, they might be IBS.
Some common patterns include:
- Symptoms that worsen with certain foods and improve with dietary adjustments
- Symptoms that correlate with menstrual cycles in women
- Symptoms that respond well to IBS treatments
Positive Response to IBS Treatments
A positive response to IBS treatments is a reassuring sign. Symptoms often improve with dietary changes, stress management, and IBS medications.
For example, if symptoms like abdominal pain, bloating, or bowel changes get better with antispasmodic medications or fiber, it’s likely IBS.
Normal Test Results Interpretation
Normal test results are a key indicator that colon cancer might not be present. Tests like colonoscopy, CT scans, and stool tests can show if colon cancer is there or not.
For instance, a showing no polyps or abnormal growths is reassuring. Normal stool test results also mean no blood or abnormal substances, which could suggest colon cancer.
|
Test |
Normal Result Indication |
|---|---|
|
Colonoscopy |
No polyps or abnormal growths |
|
Stool Test |
No blood or abnormal substances |
|
CT Scan |
No tumors or masses in the colon |
It’s important to talk to your healthcare provider about your test results. They can explain what they mean and what steps to take next.
Managing Symptoms of an Irritated Colon
The symptoms of an irritated colon can be tough to handle. But, making dietary changes and managing stress can help. It’s key to feel better and live better with this condition.
An irritated colon often comes with Irritable Bowel Syndrome (IBS). It needs a mix of diet changes, stress relief, and sometimes meds to ease the pain. We’ll look at how these can help.
Dietary Adjustments for Relief
What you eat matters a lot when you have an irritated colon. Some foods can make symptoms worse, while others can help. Staying away from foods that trigger symptoms is a big step in managing IBS.
- Common trigger foods include dairy products, gluten, high-FODMAP foods, and spicy or fatty foods.
- Eating more fiber from fruits, veggies, and whole grains can help your bowel movements.
- Drinking enough water is also key to avoid constipation.
Keeping a food diary helps track which foods cause problems and which help. This way, you can make your diet fit your needs better.
|
Food Type |
Potential Effect on IBS Symptoms |
|---|---|
|
Dairy Products |
Can trigger symptoms in lactose-intolerant individuals |
|
High-FODMAP Foods |
May cause bloating and discomfort |
|
Fiber-rich Foods |
Can help regulate bowel movements |
Stress Management Techniques
Stress can make IBS symptoms worse. So, finding ways to relax is important. Techniques like deep breathing, meditation, and yoga can help lower stress.
Exercising regularly helps manage stress and improves bowel health. Cognitive-behavioral therapy (CBT) also helps by tackling the mental side of IBS.
When to Consider Medications
While diet and stress relief are first steps, meds might be needed too. Over-the-counter meds like antispasmodics and anti-diarrheals can help symptoms.
Doctors might prescribe stronger meds for specific symptoms or causes of IBS. It’s important to work with a doctor to find the right treatment.
By using diet changes, stress management, and meds when needed, you can manage an irritated colon’s symptoms. This improves your life quality.
When to Seek Immediate Medical Attention
It’s crucial to know when to get urgent medical help. Some health problems need quick attention to avoid serious issues or even save lives. We’ll show you the key signs for urgent care, help you find the right doctor, and give tips for your visit.
Emergency Symptoms Requiring Urgent Care
Some symptoms mean you need to see a doctor fast. These include:
- Severe abdominal pain that doesn’t subside
- Vomiting blood or passing black, tarry stools
- Significant rectal bleeding
- Difficulty breathing or severe chest pain
- Severe dizziness or fainting
If you or someone you know has these symptoms, act quickly.
Finding the Right Healthcare Provider
Finding the right doctor for urgent care is key. Think about the following:
|
Provider Type |
Specialization |
Urgent Care Availability |
|---|---|---|
|
Primary Care Physician |
General Health |
Yes, for non-life-threatening conditions |
|
Gastroenterologist |
Digestive System |
Yes, for colon-related issues |
|
Emergency Department |
Life-Threatening Conditions |
Yes, 24/7 |
Picking the right provider means you get the right care for your needs.
Preparing for Your Doctor’s Appointment
Being ready for your doctor’s visit is important. Here’s how to prepare:
- Gather your medical history and any relevant test results.
- List your symptoms, including when they started and any factors that relieve or exacerbate them.
- Write down any questions or concerns you have.
- Bring a list of your current medications and dosages.
Being prepared helps make your appointment more effective and accurate.
Conclusion
Distinguishing between IBS and colon cancer can be tough because their symptoms are similar. Knowing the main differences and risk factors is key for early detection and treatment.
The risk of getting colorectal cancer is high. About 1 in 24 men and 1 in 26 women will get it. The American Cancer Society says there will be around 107,320 new cases of colon cancer and 46,950 new cases of rectal cancer in the US in 2025. This shows why and regular screenings are so important.
Knowing the signs of colon cancer and the difference between IBS and colon cancer can help get timely medical help. Screenings are crucial because they can lead to better treatment outcomes. We urge everyone, especially those at higher risk, to learn about their risk and talk to doctors about screenings.
FAQ
What are the common symptoms of colon cancer?
Symptoms of colon cancer include changes in bowel habits and blood in stool. You might also feel abdominal pain and discomfort. Unexplained weight loss and fatigue are other symptoms like bowel leakage and frequent diarrhea are important to notice.
How do IBS symptoms differ from colon cancer symptoms?
IBS symptoms can change based on diet and stress. Colon cancer symptoms usually get worse over time. Knowing the difference is key for the right treatment.
Can IBS be a sign of colon cancer?
IBS itself is not a sign of colon cancer. But, its symptoms can be similar. It’s important to know the difference to get the right care.
What are the risk factors for colon cancer?
Risk factors include family history and certain medical conditions. Lifestyle factors like diet and exercise also play a role. Knowing these can help in early detection.
Is bowel leakage a sign of colon cancer?
Bowel leakage can be a symptom of many conditions, including colon cancer. If you have persistent or severe leakage, see a doctor for evaluation.
How is colon cancer diagnosed?
Diagnosing colon cancer starts with a doctor’s visit and examination. Tests like colonoscopy are used. Knowing what to expect can help ease worries.
What is the importance of colonoscopy screening?
Colonoscopy screening is crucial for catching colon cancer early. It can remove polyps before they turn cancerous. This greatly lowers the risk of colon cancer.
Can frequent diarrhea be a sign of colon cancer?
Frequent diarrhea can be a symptom of many issues, including colon cancer. If your bowel habits change, see a healthcare provider.
How do hormonal changes affect IBS symptoms in women?
Hormonal changes can make IBS symptoms worse in women. Understanding this can help manage IBS better.
What dietary modifications can help manage symptoms of an irritated colon?
Eating more fiber and avoiding trigger foods can help. Staying hydrated is also important. Stress management and medications can offer relief when needed.
Reference
Colorectal Cancer Alliance (Facts and Statistics):https://colorectalcancer.org/basics/facts-and-statistics