Can ankylosing spondylitis be prevented? Learn about prevention strategies, when to see a doctor, and why Liv Hospital is a top choice for care.
Send us all your questions or requests, and our expert team will assist you.
Care And Prevention
Ankylosing Spondylitis (AS) affects the spine. Prevention focuses on slowing progression, managing pain, and preserving mobility through medical treatment, healthy lifestyle choices, and regular checkups. Active care is key to long-term health.
You cannot prevent the onset of ankylosing spondylitis. Because the primary cause is genetic if you have the genes and the trigger occurs the disease will start. There is no vaccine and no diet that can stop the gene from activating.
However you can prevent the severe damage associated with the disease. Early diagnosis and strict adherence to treatment can prevent the spine from fusing ensuring you maintain an upright posture.
Knowing when to seek help can save years of pain. You should not wait until you cannot move to see a specialist. If you have back pain that persists despite rest it is time to consult a professional.
See a doctor if:
Good posture is critical for preventing curvature of the spine. If the spine fuses doctors want it to fuse in an upright position not a curved one. You must be mindful of how you sit stand and sleep every day.
Tips for daily care:
Smoking is the single worst lifestyle factor for this disease. Smokers with ankylosing spondylitis have more pain more spinal damage and less response to medication than non-smokers. Quitting is often the first advice doctors give.
The impact of smoking:
Sleep is often disrupted by pain leading to a cycle of fatigue. Improving sleep hygiene helps the body repair itself. Finding a comfortable sleeping position is a trial and error process but usually involves keeping the spine neutral.
Strategies for sleep:
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Spec. MD. Yıldız Gonca Doğru
Physiotheraphy and Rehabilitation
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Spec. MD. Muhsin Doran
Physiotheraphy and Rehabilitation
Liv Hospital Bahçeşehir
Prof. MD. Nazife Berna Tander
Physiotheraphy
Liv Hospital Bahçeşehir
Spec. MD. Gürkan Yılmaz
Rheumatology
Liv Hospital Bahçeşehir
Spec. MD. Roya Soltanalizadeh
Physiotheraphy
Liv Hospital Bahçeşehir
Spec. MD. Sibel Ertürkler
Physiotheraphy
Liv Hospital Topkapı
Spec. MD. Nevzat Koca
Rheumatology
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Spec. MD. Orge Fatoş Demirtaş
Physiotheraphy and Rehabilitation
Liv Hospital Topkapı
Spec. MD. Turgay Demiray
Physiotheraphy and Rehabilitation
Liv Hospital Ankara
Assoc. Prof. MD. Ali Erhan Özdemirel
Rheumatology (Physical Therapy)
Liv Hospital Ankara
Prof. MD. Haşim Çakırbay
Physiotheraphy and Rehabilitation
Liv Hospital Ankara
Spec. MD. Beril Özturan
Physiotheraphy and Rehabilitation
Liv Hospital Gaziantep
Spec. MD. Kasım Osmanoğlu
Physiotheraphy
Liv Hospital Gaziantep
Spec. MD. Başak Öğüt Perktaş
Physiotheraphy
Liv Hospital Gaziantep
Spec. MD. Hasan Kılıç
Rheumatology
Liv Hospital Samsun
Prof. MD. Mehmet Sayarlıoğlu
Rheumatology
Liv Bona Dea Hospital Bakü
MD. ŞAİQ MAHMUDOV
Physiotheraphy
Liv Bona Dea Hospital Bakü
Spec. MD. VEFA QULİYEVA
Pediatric Rheumatology
Liv Bona Dea Hospital Bakü
Spec. MD. Nümuna Aliyeva
Rheumatology
Liv Bona Dea Hospital Bakü
Spec. MD. ZÖHRE HAŞIMOVA
Physiotheraphy
Spec. MD. Şaig Mahmudov
Physiotheraphy and Rehabilitation
Liv Hospital Ulus + Liv Hospital Bahçeşehir
Prof. MD. Şenol Kobak
Rheumatology
Send us all your questions or requests, and our expert team will assist you.
You cannot prevent the genetic transfer but knowing the risk means you can watch for early signs and get them treated immediately.
Generally yes as a soft mattress can cause the spine to curve while sleeping while a medium-firm mattress provides support.
Most patients do not need to stop working and can maintain a productive career with proper treatment and workplace adjustments.
Many patients report feeling more stiffness in cold or damp weather so dressing warmly and using heat therapy can help.
You must be very careful as high-velocity spinal manipulation can be dangerous if the spine is fused so always consult your doctor first.
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