
Pain in the back of your eyes when you move them can be really worrying. It might feel like a dull ache, a sharp stab, or a throbbing pain. This problem affects many people in different ways.
At Liv Hospital, we know how much pain behind the eyes can hurt your life and how you see things. It can be from simple eye strain to serious issues like optic neuritis or scleritis. Finding out what’s causing it is key to getting the right help.
Key Takeaways
- Pain behind the eyes can be caused by various factors, including eye strain and serious conditions.
- Understanding the underlying cause is critical for finding the right treatment.
- Symptoms can show up as dull aches, sharp pains, or throbbing discomfort.
- Liv Hospital’s patient-focused approach uses the latest diagnostic tools and proven treatments.
- Getting the right care quickly can greatly improve your life and how well you see.
Why the Back of My Eyes Hurt: Understanding the Symptoms

Pain behind our eyes when we move them is more than just a simple discomfort. It’s a sign that we need to look into its causes and how it feels. To tackle this problem, we must explore the common feelings and pain patterns it brings.
Common Sensations and Pain Patterns
Pain behind the eyeballs can show up in different ways. Some people feel throbbing eye pain behind the right eye, while others experience pain behind the left eye with movement. Others might just feel a general aching behind eyes when moving them.
Some might feel a dull ache, while others might have sharp, stabbing pains or throbbing discomfort. These feelings can stay the same or change, and they can be more or less intense.
Eye strain from too much screen time is a common cause of discomfort. It can lead to symptoms like red, watery, irritated eyes, tired, aching, heavy eyelids, and trouble focusing. Knowing these symptoms helps us figure out what’s causing the pain.
When Eye Movement Triggers Pain
In some cases, pain behind the eyeball when moving it can point to a serious issue. Conditions like scleritis, an inflammation of the sclera, or optic neuritis, an inflammation of the optic nerve, can cause pain that gets worse with eye movement. Spotting how eye movement makes pain worse is key to diagnosing these conditions.
It’s important to notice how and when the pain happens. For example, if the pain gets worse with eye movement, it might mean there’s a problem with the eye or the tissues around it. By understanding these patterns, we can get the right medical help and treatment.
Primary Causes of Pain Behind the Eyeballs

Pain behind the eyeballs can come from eye problems or headaches. Knowing the causes helps find the right treatment.
Eye-Related Conditions
Eye issues can lead to pain behind the eyeballs. Dry eye syndrome happens when eyes don’t make enough tears, causing pain. Scleritis, an inflammation of the eye’s white part, can be very painful. Also, optic neuritis, an inflammation of the optic nerve, can hurt, mainly when moving the eyes.
Headache Disorders
Headaches are a big reason for pain behind the eyeballs. Migraines cause throbbing pain, often on one side of the head. They are more common in women and can include nausea and light sensitivity. Tension headaches are the most common and can also cause eye pain. They feel like a band or squeeze around the head.
Even though migraines and tension headaches are different, they can share symptoms. This makes it important to get a proper diagnosis for the right treatment.
Additional Factors Causing Eye Pain With Movement
Many other conditions and lifestyle choices can cause pain behind the eyeballs when moving them. It’s important to look at these extra factors to really understand and fix the problem.
Sinus and Respiratory Issues
Sinus infections and respiratory problems can lead to eye pain. When sinuses get inflamed or infected, it causes pain and pressure around the eyes. This pain gets worse when you move your eyes because of how close the sinuses are to the eye sockets.
- Sinusitis can cause pain around the eyes.
- Respiratory infections can lead to increased pressure in the facial area.
- Allergic reactions can also contribute to sinus-related eye pain.
Systemic Conditions and Graves’ Disease
Certain systemic conditions, like Graves’ disease, can cause eye pain and discomfort. Graves’ disease is an autoimmune disorder that affects the thyroid gland. It can cause inflammation and swelling around the eye, leading to pain and pressure behind the eyeballs.
Other systemic conditions that might contribute to eye pain include:
- Autoimmune disorders like rheumatoid arthritis.
- Inflammatory conditions such as sarcoidosis.
- Infections that can affect the eyes indirectly.
Digital Eye Strain and Lifestyle Factors
In today’s digital world, digital eye strain is a common problem. Using computers, smartphones, and other digital devices for a long time can cause eye fatigue and pain. This strain can get worse with poor lighting, not taking enough breaks, and not keeping a proper distance from screens.
Lifestyle factors contributing to eye pain include:
- Prolonged screen time without adequate breaks.
- Poor ergonomics and workspace setup.
- Inadequate sleep and rest.
By understanding these extra factors, people can take steps to reduce eye pain with movement and improve their eye health.
Conclusion
Pain behind both eyes can be a worrying sign. It might point to different health issues. We’ve looked at several reasons, like eye problems, headaches, sinus issues, and even diseases like Graves’.
Feeling a dull ache or aching behind your eyes can really hurt. It’s important to know why this happens. It could be from staring at screens too long or something more serious.
Seeing a doctor is key if you have eye pain that won’t go away. They can figure out what’s wrong and help you feel better.
For more details on eye pain, check out Verywell Health. They have lots of information on this topic.
FAQ
What are the common causes of pain behind the eyes when moving them?
Pain behind the eyes can be caused by several things. Eye problems like dry eye syndrome, scleritis, and optic neuritis are common culprits. Headaches, such as migraines and tension headaches, also play a role. Sinus and respiratory issues, systemic conditions like Graves’ disease, and digital eye strain from screen time can also contribute to this pain.
Why does eye movement trigger or worsen pain behind the eyes?
Eye movement can make pain worse in conditions like scleritis and optic neuritis. This is because inflammation or irritation in the eye tissues gets worse with movement. The strain from moving can make the discomfort more severe.
Can sinus issues cause pain behind the eyes?
Yes, sinus problems like sinusitis can lead to pain behind the eyes. The pain usually comes from the sinuses and affects the area around the eyes. Movement can make this pain worse.
How do headache disorders relate to pain behind the eyes?
Headaches, including migraines and tension headaches, can cause pain behind the eyes. Migraines can lead to severe, throbbing pain and sensitivity to light. Tension headaches cause a dull ache in the eyes and forehead.
What is digital eye strain, and how does it cause eye pain?
Digital eye strain happens from too much screen time, leading to eye fatigue and discomfort. It can cause pain behind the eyes, dryness, and other symptoms. This is because screens require constant focus without enough breaks.
Is pain behind the eyes a symptom of a serious condition?
Pain behind the eyes can be minor or a sign of something serious. Conditions like Graves’ disease or optic neuritis can cause it. If the pain is ongoing or severe, seeing a healthcare professional is important.
When should I consult a healthcare professional about pain behind my eyes?
You should see a healthcare professional if you have persistent or severe pain behind your eyes. This is true if you also notice vision changes, severe headaches, or eye redness.
Can dry eye syndrome cause pain behind the eyes when moving them?
Yes, dry eye syndrome can cause discomfort and pain behind the eyes, making it worse when you move them. Dryness irritates the eyes and surrounding tissues, leading to pain.
References
National Institutes of Health. Evidence-Based Medical Insight. Retrieved from https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/dry-eye